Griffith University Nutrition & Dietetics Clinic

24/02/2016

Australia's Healthy Weight Week event 2016

23/02/2015

Spreading the word about healthy eating

22/02/2015

Celebrating Australia's Healthy Weight Week and O Week with 500 pieces of fruit!

19/02/2015

Eating plenty of fruit and vegetables is key in controlling your weight and maximising your health. How are you doing?

18/02/2015

What are the principles of a fad-free diet??

Fad-Free diet With so much conflicting nutrition advice around, it can be hard to know who and what to believe. To separate fact from fiction, look for food and nutrition advice that: Is backed by science Fits generally with the Australian Dietary Guidelines Comes from a professional with recognised…

17/02/2015

So many nutrition messages lack good evidence. This article is an interesting read on some of the biggest myths and misconceptions in the nutrition community.

There is a lot of misinformation about nutrition out there. Here are the top 10 biggest myths and misconceptions in the "alternative" nutrition community.

16/02/2015

To celebrate Australia's Healthy Weight Week why not make a pledge....

WIN one of 10 AHWW prize packs valued at $157.19 which includes an AHWW apron, a set of Sprout oven mitts, a signed copy of Callum Hann’s cookbook I’d eat that and 6 month subscriptions to Healthy Food Guide magazine and Good Health magazine! To enter Share one of the following 9 pledges via social…

16/02/2015

Five signs of a sane and healthy eating plan. Because what you focus on may not matter as much as simply caring more about what you're eating in the first place.

http://www.huffingtonpost.com/john-berardi-phd/best-diet-ever_b_6629850.html

While every bad diet is uniquely bad, good diets are a lot more similar than they might appear on the surface....