09/10/2026
๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐ง ๐
โ๐๐ถ๐๐ฒ๐ฑ ๐ฒ๐
๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ฒ๐ ๐ต๐ฒ๐ฎ๐ฟ๐ฑ: ๐ฟ๐ฒ๐ฎ๐น ๐๐ผ๐ถ๐ฐ๐ฒ๐, ๐ฟ๐ฒ๐ฎ๐น ๐ฐ๐ต๐ฎ๐ป๐ด๐ฒ.โ
Every person has a story that deserves to be heard. Mental health experiences are different for everyone, and listening to those experiences with ๐จ๐ก๐๐๐ฅ๐ฆ๐ง๐๐ก๐๐๐ก๐ and ๐ฅ๐๐ฆ๐ฃ๐๐๐ง can help create spaces where people feel seen, valued, and supported.
This World Mental Health Day, let us remember that listening goes beyond simply hearing someone speak. It means making space for their experiences, respecting their voices, and recognizing that their ๐ฃ๐๐ฅ๐ฆ๐ฃ๐๐๐ง๐๐ฉ๐๐ฆ ๐ ๐๐ง๐ง๐๐ฅ in conversations about mental health and well-being.
Let us continue building a community where people can speak about what they are going through without fear of judgment, where asking for help is met with ๐๐ข๐ ๐ฃ๐๐ฆ๐ฆ๐๐ข๐ก, and where no one feels that they have to keep their struggles to themselves.
This October 10, let us stand together in recognizing the importance of ๐ ๐๐ก๐ง๐๐ ๐๐๐๐๐ง๐ and the value of every ๐๐๐ฉ๐๐ ๐๐ซ๐ฃ๐๐ฅ๐๐๐ก๐๐. ๐ฑ๐ง
๐ฅ๏ธ Layout & Publication: Tiffany Miles Dormiendo
๐๏ธ Caption & Write-up: Tiffany Miles Dormiendo