08/31/2026
1. “I’m here. You don’t have to go through this alone.”
2. “You don’t have to be okay right now.”
3. “I’m not going to try to make this better. I just want to sit with you in it.”
4. “What you’re feeling makes complete sense.”
5. “There’s nothing you need to do or say. I’m just here.”
6. “I love you, and I’m not going anywhere.” From The Therapy Group