Exercise Metabolism and Inflammation Laboratory

09/28/2023

Curious about intermittent fasting? We are studying how changing metabolism by 48-hours of fasting affects the immune system. Email us at [email protected] for more info or if you are interested in participating.

09/28/2023

Visit our website to see opportunities to participate in our ongoing Clinical Trials:

The Exercise, Metabolism and Inflammation Lab (EMIL) employs a broad spectrum of techniques, spanning from whole-body metabolic measurement in humans down to advanced molecular analyses in isolated cells. Studies range from applied exercise interventions in clinical populations (e.g., patients with....

09/28/2023

The research team had a great time hearing all of the amazing pitches at T2D Spark. A big thanks to the BC Diabetes Network for putting on this amazing event!

09/28/2023

Obesity, insulin resistance (prediabetes), and type 2 diabetes are interconnected conditions with adverse effects on metabolic health, increasing the risk of cardiovascular disease and cognitive decline. Here at EMIL we conduct research to: 1) Understand the mechanisms and consequences of chronic inflammation; and 2) determine how different diet and exercise strategies impact cardiometabolic health and inflammatory status in individuals with, and at risk for, type 2 diabetes.

09/28/2023

09/28/2023

Dr. Little making the partnership between Remission Possible and Lifestyle Rx a reality at T2D Spark 💪

09/28/2023

Reducing the carbohydrate content of your breakfast might help improve your glucose control without having to change your lunch or dinner.

09/28/2023

Short bursts of exercise or "exercise snacks" sprinkled throughout your day might help reduce the negative effect of sitting time on your metabolic health!