Mental Health and Well-being Research and Training Hub

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Mental Health and Well-being Research and Training Hub Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mental Health and Well-being Research and Training Hub, College & University, 1125 Colonel By Drive, Ottawa, Ottawa, ON.

The Mental Health and Well-being Research and Training Hub (MeWeRTH) is composed of researchers, students, and community partners with a shared interest in mental health, well-being, and resilience.

10/19/2026

NEW SERIES: Tea With Dr. P!☕️💚

Meet Dr. Joanna Pozzulo, Professor in the Department of Psychology and Director of the Mental Health and Well-Being Research and Training Hub at Carleton University🧠

Every Monday, Dr. P will share evidence based findings, empirically backed practical insights and answer any of YOUR questions!

📆Join us next Monday for Tea With Dr. P

TRY THIS 💚: Based on this week’s Substack post, regrading the positive impact of small moments of connection, check out ...
10/16/2026

TRY THIS 💚: Based on this week’s Substack post, regrading the positive impact of small moments of connection, check out HOW you can add this practice into your daily life!!

**FULL POST - find the full Substack post using the QR code on the last slide or by navigating to the link in the bio.

GIVEAWAY TIME‼️Want to win a copy of Switchcraft (this month’s book pick), an Indigo Blanket and a Reading For Well-Bein...
10/05/2026

GIVEAWAY TIME‼️
Want to win a copy of Switchcraft (this month’s book pick), an Indigo Blanket and a Reading For Well-Being Tote bag?! Here is how:

1. LIKE: this post
2. FOLLOW: Dr. Pozzulo’s Instagram
3. TAG: a friend on this post (each tag will count as a separate entry!)

BONUS: For 2 additional entries, share this post on your story!

📆 Giveaway closes: October 30th, 2026
🏆 Winner announced: November 2nd, 2026

***ANYONE is eligible and encouraged to enter!

GOOD LUCK! 📚✨

WELCOME! 📚✨Read. Learn. Understand. Thrive.Join the book club, subscribe to Substack and listen to the podcasts!!
09/29/2026

WELCOME! 📚✨
Read. Learn. Understand. Thrive.
Join the book club, subscribe to Substack and listen to the podcasts!!

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1125 Colonel By Drive, Ottawa
Ottawa, ON
K1S5B6

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