Stretch-Body Training

Stretch-Body Training Stretch-Body Training is an accredited training providing company. We deliver courses specialising in fitness, mental health and Pilates.

Become a fitness motivator!

29/08/2026

Get your Rocky on!
Sometimes we just gotta be brave 🤩

Are you looking for a Pilates teacher training course, but the dates never suit you? We at Stretch-Body Training offer 1...
22/08/2026

Are you looking for a Pilates teacher training course, but the dates never suit you? We at Stretch-Body Training offer 1-1 level 3 , Active IQ accredited Pilates teacher training courses. Simply message Cat and we can come up with some dates! Courses can be run in person, remote or a bit of both !

https://stretch-bodytraining.live/

With Stretch-Body Training’s Pilates Teacher Training, you’ll learn how to support different bodies, abilities and needs...
21/08/2026

With Stretch-Body Training’s Pilates Teacher Training, you’ll learn how to support different bodies, abilities and needs, including when clients need modifications or adaptations.

https://stretch-bodytraining.live/

Because that’s what Pilates is really about: finding solutions, making movement accessible, and helping everyone have the opportunity to exercise safely, confidently and comfortably. There’s no one size fits all approach. A great Pilates teacher knows how to adapt and empower every body. ✨

Even Stewie has taken the plunge! 😆😆😆Dreaming of a Flexible, Rewarding Career? Become a Pilates Teacher!* 🌟 Spaces Now O...
18/08/2026

Even Stewie has taken the plunge! 😆😆😆

Dreaming of a Flexible, Rewarding Career? Become a Pilates Teacher!
* 🌟 Spaces Now Open for Our Active IQ CIMSPA Endorsed Pilates Teacher Training.

Helpful payment plans available

https://stretch-bodytraining.live/

17/08/2026

🇬🇧 UK No. 1 — 17 August 1978
🎵 Three Times a Lady
👤 The Commodores
📅 Chart week: 13–19 August 1978
🏆 It stayed at No. 1 for 5 weeks.

Even Stewie from Family Guy loves Pilates! https://stretch-bodytraining.live/Our Level 3 Mat Pilates Teacher Training is...
17/08/2026

Even Stewie from Family Guy loves Pilates!

https://stretch-bodytraining.live/

Our Level 3 Mat Pilates Teacher Training is Active IQ accredited, CIMSPA recognised and Ofqual regulated.

The course is delivered over two consecutive weekends, with a FREE Touchpoint Day afterwards for extra practice, exam preparation and Q&A. We cover the full Level 3 qualification, including the Original 34 exercises, anatomy, postural analysis, teaching practice, lesson planning and practical exam preparation.

And importantly, the course goes ahead even if only one person books. I don’t cancel or postpone courses because of numbers, so you can book knowing your training will go ahead. Smaller groups also mean lots of personal attention, feedback and support. 💕

Payment plans are available too, and I’m always happy to chat through the course before you book. 😊

16/08/2026

Need to improve your splits? This is a great progressive exercise to help your hamstrings release!

I know most of my students know me as a Pilates tutor, but I also write books! Supernatural fiction. Check out Catherine...
16/08/2026

I know most of my students know me as a Pilates tutor, but I also write books! Supernatural fiction. Check out Catherine Sabatina via Amazon

https://amzn.eu/d/09XfWAGI

New recipe alert! 🍋 Lemon & Coconut BallsIngredients* 1 cup desiccated coconut* ½ cup ground almonds* Zest of 1 lemon* 2...
16/08/2026

New recipe alert!

🍋 Lemon & Coconut Balls

Ingredients

* 1 cup desiccated coconut
* ½ cup ground almonds
* Zest of 1 lemon
* 2 tbsp fresh lemon juice
* 2 tbsp coconut oil, melted
* 2 tbsp coconut cream or thick coconut milk
* 1 tsp vanilla extract
* Pinch of salt

Method

1. Mix everything together until you have a sticky mixture.
2. Chill for 20 to 30 minutes.
3. Roll into small balls.
4. Roll in extra desiccated coconut if you like.
5. Refrigerate for at least 30 minutes to firm up.

They’ll be naturally sweet rather than sugary. If you want them completely sugar free, check that your coconut and vanilla contain no added sugar.

Our Level 3 Mat Pilates Teacher Training is Active IQ accredited, CIMSPA recognised and Ofqual regulated.The course is d...
16/08/2026

Our Level 3 Mat Pilates Teacher Training is Active IQ accredited, CIMSPA recognised and Ofqual regulated.

The course is delivered over two consecutive weekends, with a FREE Touchpoint Day afterwards for extra practice, exam preparation and Q&A. We cover the full Level 3 qualification, including the Original 34 exercises, anatomy, postural analysis, teaching practice, lesson planning and practical exam preparation.

And importantly, the course goes ahead even if only one person books. I don’t cancel or postpone courses because of numbers, so you can book knowing your training will go ahead. Smaller groups also mean lots of personal attention, feedback and support. 💕

Payment plans are available too, and I’m always happy to chat through the course before you book. 😊

Address

Bournemouth

Website

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