TTA Sussex

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TTA Sussex For members and affiliates of TTA Sussex. TTA Sussex is a club of the Traditional Taekwondo Association. The club welcomes mixed abilities and levels of fitness.

The Traditional Taekwondo Association has classes in Haywards Heath, West Sussex:

Children 6-6:30/7pm | Adults 7-8pm

Tuesdays - Northlands Wood Primary Academy - School Hall
Beech Hill | Haywards Heath | West Sussex | RH16 3RX

Thursdays - St Joseph’s Primary Catholic School - Main Hall
Hazelgrove Road | Haywards Heath | West Sussex | RH16 3PQ

The TTA Sussex club instructor is Dr. Lew who has trained within the TTA at TTA Nottingham University with over 10 years of experience. These classes are WTF taekwondo classes that are open to all. No experience is required. It is suitable for children and adults and classes are tailored to the needs of the students. All instructors are DBS approved. The club is Child and Adult safeguarding friendly and operates in adherence to the British Taekwondo Council's Safeguarding Policy:

https://www.tkdcouncil.com/images/docs/BTC%20Ltd%20Safeguarding%20Policy%20V4.0%20Feb%202017.pdf

*** TAEKWONDO - ENQUIRIES WELCOME ***Next (free) 2026 taster sessions available on request:- Tuesday 3rd of November - T...
19/10/2026

*** TAEKWONDO - ENQUIRIES WELCOME ***
Next (free) 2026 taster sessions available on request:

- Tuesday 3rd of November
- Thursday 5th of November

6-6:30pm - Children

or

6-7pm - Adults

- Complete beginners / Previous experience welcome

- ⁠Classes are suitable for all ages

For anyone interested in starting Taekwondo, register to attend our trial sessions by contacting the club’s instructor (Dr. Chantal Lew - 4th Dan) by email:

[email protected]

or by registering an enquiry via the “Contact us” page on our website:

https://taekwondosussex.com/contact/

New students are very welcome - we’d love to hear from you!

17/10/2026

Daily mobility exercises routine ✨️

10/10/2026

🥋 TAEKWONDO FLEXIBILITY & STRETCHING ROUTINE 🔥

Flexibility is the key to higher kicks, better balance, improved mobility, and powerful Taekwondo techniques! 🦵💪

✅ Improve your kicking height
✅ Increase hip mobility
✅ Develop better balance and control
✅ Enhance performance and reduce injury risk

Train Smart. Stretch Daily. Kick Higher! 🥋🔥

09/10/2026

🥋 Taekwondo & Mobility: Build Strength, Balance & Flexibility!
🔥 Benefits may include: • Improved hip flexibility
• Better balance and body control
• Greater range of motion
• Improved posture and mobility
• Better preparation for kicking techniques

Train smart, move with control, and never force a stretch. Consistency is the key to progress! 🥋💪

08/10/2026

180° stretching exercises,
Warm-up for middle split

Address

Hazelgrove Road
Haywards Heath
RH163PQ

Opening Hours

Monday 6pm - 8pm
Thursday 6pm - 8pm

Telephone

07980260656

Website

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