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02/10/2026

I’m learning to work with my greys and not against them.
With my busy lifestyle, I can’t be in the salon every couple of weeks.

So I went to where the lovely gave me a beautiful gloss for low maintenance grey blending that blends with my own natural shade. finished it with my signature bob. I’m so in love with it.

Are you embracing your greys or still deciding?

Pr appointment

lowmaintenancehair hairgloss bobhaircut ageinggracefully workingmum

30/09/2026

When was the last time you showed emotion at work? For me it was just a few months ago!

When I think about how much women manage when it comes to emotions on an average day I’m just in awe. It’s our super power to get on with things. I’m not saying showing emotion is bad far from it, just that we shouldn’t be penalised for the load that we have to carry.

Plus I think you are amazing, no matter what you are walking through!

28/09/2026

Moving through life, the good times and the really, really tricky, real times, I’m starting to appreciate just how much motherhood is a superpower.
The strength we derive from all that we do as mums is something else.

Our lives are not over. If anything, we’re just finding a new strength.

Leaving this here as your Monday motivation.
MotherhoodIsASuperpower MagnificentMiddle WomenInLeadership MumsOfInstagram NewChapter

26/09/2026

Adult friendships look different now. Less brunch (still love a good brunch), more burpees.

We sweat together, we push each other through the wall balls (yuk), and we hype each other up when the legs are gone. Find people who make the hard stuff feel like the best part of your week.

Thank you .fitness._ for another fab and gruelling session!!

womenwholift fitover40 trainingpartners fitnessfriends strongwomen hybridtraining

25/09/2026

Hair wash and silk press routine. This is by far the most popular question in my DMs. How do I keep my hair styled during the week as a gym girlie without using heat.

This is the routine I follow once a week. The key is not to use too much product during the week. The moisture from the workouts and too much product will leave your hair heavy and limp.

I do my sweaty workouts as close to wash day as possible and i swear by the headband on those days also.

I have a keratin treatment every 4-6 months and a cut every 2-3 months with at

I always always wrap my hair at night in a silk bonnet to preserve the blowout

If I run outside I also wrap up my hair in silk so the moisture from the outside air doesn’t make my hair frizz

Products shown
Detox shampoo from
Moisturising shampoo
Hair mask from
Heat protectant - I use
Light hair oil -
Hair dryer (gifted) and

23/09/2026

When I tell you some of the most exciting opportunities come when you are open but equally not expecting them, this is a brilliant example of that.

On the 4th of November I went along to an unrelated brand breakfast. I never realised it would lead to a really exciting opportunity to support this beautiful new brand, on their board of advisors.

I often look at my wardrobe and think, great, I know exactly what I want to wear to work and how I want to show up. And in the in between moments I want to show up with the same confidence, but I kind of lose my way in my wardrobe, if I am really honest. This brand fills that gap.

It speaks to the modern woman and how she wants to be confident and effortless in those in between moments where she doesn’t quite know what to wear but still wants to look really pulled together.

That is one of the reasons I am so excited about this launch. And it has come at a time in my life where I am stepping into a new chapter, so on the surface it might just look like a brand, but it means so much more than that for me.

I cannot wait to share more with you.

newchapter modernwoman workwear styleforwomen

21/09/2026

The best gift for a new ambitious mum? Time away from her baby?

It just may be, I think this is an important conversation we don’t have enough!

Three ways to support an ambitious new mum: give her time, be her village, and don’t judge her choices.

postpartumsupport

17/09/2026

Life update.

This all feels big, I think when you have a family every step into the unknown feels magnified in terms of the fullness of your decisions. But sometimes life works out that sometimes a leap into the new is what is right for right now. So I’m putting my big girl pants on and sharing this news with you.

I’ll always be a corporate woman, a working woman, a working mum, but for the time being I’m working on the business of Tobi whilst exploring the possibility of another corporate role.

So many of us feel fear about the next step and I just want to share my small steps and big ones so that it feels less scary for you if you find yourself here to in any part of your life.

Thanks for rocking with me! Love you guys x

In all that you can and can’t see there is a beauty, a reason and a lesson in everything.
16/09/2026

In all that you can and can’t see there is a beauty, a reason and a lesson in everything.

13/09/2026

Sometimes as busy working mums we need a night out to remember!

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