Isy Yoga 舜瑜珈

Isy Yoga 舜瑜珈 Isy, yoga & lifestyle sharer. Wish to show more souls the mindfulness experience, yoga based movements and have FUN!

Isy 逸舜，瑜珈與生活分享者。願能與更多人分享瑜珈帶來的寧靜，體動與樂趣。

NT, Hong Kong 香港新界 Certification:
*Teaching English as a Foreign Language (TEFL) from Global TEFL - Global Language Training Ltd.
*Teaching Chinese as a Foreign Language (TCFL) from Tunghai University
*RYS 200-Hour Certified Yoga Teacher - Wellness Connection, Cape Town, South Africa
*Online Yin Yoga Teacher Training 30-Hour - Yoga with Kassandra
*Pilates Instructor (Matwork Level 1) - Chinese Taipei Pilates Association
*Self Myofascial Release Instructor - Taiwan Athletic Training and Health Association

Training:
*HIIT Workshop - Taiwan Sports Coach Association
*Prenatal and Postnatal Fitness Specialist - Taiwan Sports Coach Association
*Knee Care Workshop - Y.Z Yoga, Taipei
*Musculoskeletal Physiotherapy Workshop (Logical Thinking Approach - LTA) - Empower Physiotherapy Clinic

台灣瑜珈老師 Isy 在香港新界粉嶺地區瑜珈的開課通知，只有管理者可發訊+看到群友資訊，歡迎隨時入群退群，期待墊上見！Be notified of Taiwanese yoga teacher Isy's latest class in F...
02/04/2024

台灣瑜珈老師 Isy 在香港新界粉嶺地區瑜珈的開課通知，只有管理者可發訊+看到群友資訊，歡迎隨時入群退群，期待墊上見！
Be notified of Taiwanese yoga teacher Isy's latest class in Fanling NT Hong Kong, only admins can send out messages + see members contact info. Please feel free to join/exit the group at anytime! See you on the mat.

Year of the Dragon greetings! Hope those who celebrates got to enjoy the festivities 🐲🧨龍年吉祥！沒什麼年味的過年來到初五 🧧
14/02/2024

Year of the Dragon greetings! Hope those who celebrates got to enjoy the festivities 🐲🧨
龍年吉祥！沒什麼年味的過年來到初五 🧧

Homebound trip to relax & recharge 回家休息充電一下 🔋🇹🇼 #三芝
02/10/2023

Homebound trip to relax & recharge
回家休息充電一下 🔋🇹🇼
#三芝

Cheers to the most CHALLENGING & MEMORABLE year 2️⃣0️⃣2️⃣2️⃣!!In the beginning of 2022, all I wished for was to survive ...
31/12/2022

Cheers to the most CHALLENGING & MEMORABLE year 2️⃣0️⃣2️⃣2️⃣!!
In the beginning of 2022, all I wished for was to survive through it 🍼😪 Mission accomplished!

Happy New Year (happily countdown in bed) 🎉

2022 = 最具挑戰性又難忘的一年！安然度過已達成年初的心願 🫣

新年快樂呀呀（轉頭被窩倒數）！

Still struggling everyday in parenthood, so why not have some cake with it 🍰 Happy 100 Days!寶寶百日啦，她媽需要來點甜的🤪 #百日 #百日蛋糕 ...
06/09/2022

Still struggling everyday in parenthood, so why not have some cake with it 🍰 Happy 100 Days!
寶寶百日啦，她媽需要來點甜的🤪
#百日 #百日蛋糕 #新手媽媽 #千層蛋糕

Postpartum checkup 產後檢查 ✅Old photo 舊圖 😛The body is so magical, it creates & nourishes life, then heals up quietly that I...
22/07/2022

Postpartum checkup 產後檢查 ✅
Old photo 舊圖 😛

The body is so magical, it creates & nourishes life, then heals up quietly that I often take it for granted 🙏 grateful for my body!

身體好神奇，可孕育滋養生命，又默默地康復，常被我當作一切都是理所當然 💪 要多謝謝我的身體！

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Fanling Station
Hong Kong

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