15/09/2025
CIWON KODA KASHI NA BIYU (PART 2)
๐จ Ku kula da lafiyar kodarkuโผ๏ธ
Ku daure ku karanta wannan rubutu, kada ku ji yayi yawa, saboda koda tana wanke jini sau 36โ40 a kowace rana.Tana tace kusan gallon 50 na ruwa a rana (โ lita 180), amma tana mayar da mafi yawan ruwan cikin jiki sannan ta fitar da dattin a matsayin fitsari, ita bata gaji ba sekai mai karatu zakagaji da karanta abunda zai taimaka ka kula da lafiyar ta!
A rubutun da ya gabata nayi bayani akan sassan koda.Yau kuma zamu tattauna akan muhimman ayyukan da koda take yi โ kyauta da Allah (SWT) ya ba mu batare da mun biya komai ba.
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MUHIMMAN AYYUKAN DA KODA TAKE YI
โป๏ธ TSAFTACE JINI (Filtration of Blood):
Koda tana tace jini ta cire datti irin su yuremiya (urea), creatinine da kuma rage gishirin da ya yi yawa a jiki. Wannan shine dalilin da yasa jinin mu yake kasantuwa a tsaftace.
โป๏ธ DAIDAITA RUWAN JIKI (Regulation of Water Balance):
Koda tana kula da ruwan jiki โ tana hana ruwa ya yi yawa (overhydration) ko ya yi ฦasa (dehydration).
โป๏ธ DAIDAITA GUDUN/MATSIN JINI (Regulation of Blood Pressure):
Koda tana sakin RENIN, wani sinadari ne mai taimakawa wajen daidaita matsin jini (blood pressure).
โป๏ธ DAIDAITA SINADARAI (Regulation of Electrolytes):
Koda tana daidaita sinadarai irin su sodium, potassium, calcium, magnesium, bicarbonate, phosphate da sauransu, waษanda suke da matuฦar muhimmanci a jikinmu.
โป๏ธ DAIDAITA pH NA JINI (Regulation of Acid-Base Balance):
Koda tana hana jini ya zama mai tsami sosai (acidosis) ko mai ษaci sosai (alkalosis), tana tabbatar da pH ya tsaya tsakanin 7.35โ7.45.
โป๏ธ SAMAR DA HORMONES (Production of Hormones):
Koda tana fitar da ERYTHROPOIETIN wanda yake sa a samar da ฦwayoyin jini ja (Red blood cells).
Hakanan tana canza Vitamin D zuwa siffar da jiki zai iya amfani da shi don ฦarfafa ฦashi da hakora.
โป๏ธ TACE GUBA (Detoxification):
Koda tana taimakawa wajen tace guba, magunguna, da sauran abubuwan da ka iya cutar da lafiyar jiki.
โ๏ธRN. Isah Tijjani Hadejia