College of Nursing Peer Facilitators - CPU

18/09/2026

Be the peer who makes someone feel heard, supported, and never alone.💛💙

See you at the Peer Facilitators Training!

🗓️ September 25, 2026
⏰8:00AM-5:00PM
📍Henry Luce III Library, Conference Room, Ground Floor.

07/09/2026

Changing the narrative on su***de starts with conversation.

Every compassionate conversation can help break down stigma and build a culture of understanding.

Replace silence with openness.

Create communities where people feel seen, heard and supported.

***dePrevention

05/09/2026

𝗦𝘂𝗶𝗰𝗶𝗱𝗲 𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗼𝗻 𝗠𝗼𝗻𝘁𝗵

Some flowers wilt quietly. Not because they were never meant to bloom, but because something unseen had been weighing on them for far too long.

In observance of World Su***de Prevention Month 2026, guided by the theme “Changing the Narrative on Su***de,” we are reminded that behind every silence may be a story we have yet to hear.

All of us are flowers. We bend when life becomes heavy, lose our color when the days grow difficult, and sometimes need someone to help us find the light again. But wilting is not the same as being finished. A painful season does not erase the possibility of another bloom.

Changing the narrative can begin with something simple: ask, listen, and stay. Do not wait for someone to say they need help. Sometimes, reaching out first can make all the difference.

If you are struggling, you do not have to carry it alone. Talk to someone you trust or seek professional help. In the Philippines, you may call 911 in an emergency or contact the National Center for Mental Health Crisis Hotline at 1553 for crisis support.

Sometimes, helping someone bloom again begins with simply noticing that they are wilting.

***dePreventionMonth

04/09/2026

September is 𝑺𝑼𝑰𝑪𝑰𝑫𝑬 𝑷𝑹𝑬𝑽𝑬𝑵𝑻𝑰𝑶𝑵 𝑨𝑾𝑨𝑹𝑬𝑵𝑬𝑺𝑺 𝑴𝑶𝑵𝑻𝑯.

"𝓡𝓮𝓪𝓬𝓱 𝓸𝓾𝓽. 𝓢𝓹𝓮𝓪𝓴 𝓾𝓹. 𝓢𝓪𝓿𝓮 𝓪 𝓵𝓲𝓯𝓮."

𝗡𝗜𝗚𝗛𝗧𝗜𝗡𝗚𝗔𝗟𝗘𝗦, you are never alone. 🩵

Our Guidance Office at LDT 210 is open to all Nightingales. Feel free to visit us if you need someone to talk to, a listening ear, or simply a safe space to pause and breathe.

01/09/2026

Hi, Bestie! September na! Ang bilis ng panahon, diba?

The past eight months may have been challenging. There were probably days when you felt tired, lost, or unsure of what comes next. But somehow, you kept going—and that matters.

As we enter the last four months of the year, I hope you remember that you don’t have to carry everything alone. It’s okay to reach out, to pause, to ask for help, and to simply take things one day at a time.

There is still so much life ahead of you—more days to experience, people to meet, memories to make, and little moments that haven't happened yet.

So, whatever today looks like, please stay.

And if you’re having a difficult time, I hope you know that someone is always willing to listen.

Here’s to a gentler September, and to the four months we still have ahead.

I’m proud of you for making it this far, bestie.

Keep going. 🤍

***dePreventionMonth

01/09/2026

As we begin Su***de Prevention Month, we are reminded that hope can sometimes begin with simply knowing that we do not have to face life's difficulties alone. 💙

This month, let us create more spaces for honest conversations, compassionate listening, and meaningful support. A simple check-in, a listening ear, or a reminder that someone matters can make a difference.

May we continue to reach out, listen without judgment, and remind one another that help, hope, and connection are always worth seeking.

📞 NCMH Crisis Hotline
1553 | 0917-899-8727 | 0966-351-4518 | 0908-639-2672

📞 In Touch Crisis Line
(02) 8893-7603 | 0919-056-0709 | 0917-800-1123 | 0917-108-5412

📞 Hopeline Philippines
(02) 8804-4673 | 0917-558-4673 | 0918-873-4673 | 2919 (Globe/TM)

10/03/2026

𝐂𝐎𝐍𝐬𝐨𝐥𝐞: 𝐀 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐅𝐢𝐫𝐬𝐭 𝐀𝐢𝐝 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 🧠🤍

Be equipped to recognize, respond, and support someone experiencing a mental health crisis. Join CONsole and learn practical skills that can help you provide immediate support and guidance to those in need.

📌For CPU College of Nursing students with 10 limited slots per batch
📌 A limited number of slots will also be opened to selected nursing schools in Iloilo

‼️𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫 𝐡𝐞𝐫𝐞:
https://forms.office.com/r/KLPyzNWBbS
https://forms.office.com/r/KLPyzNWBbS
https://forms.office.com/r/KLPyzNWBbS

Secure your slot and be part of a community that cares. Because sometimes, the best help we can give is 𝙨𝙞𝙢𝙥𝙡𝙮 𝙠𝙣𝙤𝙬𝙞𝙣𝙜 𝙝𝙤𝙬 𝙩𝙤 𝙗𝙚 𝙩𝙝𝙚𝙧𝙚.

𝗟𝗮𝘆𝗼𝘂𝘁: 𝘾𝙊𝙉𝙎𝘾 𝙎𝙩𝙖𝙛𝙛, Jeoff Ashley Torres

03/12/2025

𝓒𝓸𝓷𝓰𝓻𝓪𝓽𝓾𝓵𝓪𝓽𝓲𝓸𝓷𝓼 𝓽𝓸 𝓸𝓾𝓻 𝓯𝓸𝓻𝓶𝓮𝓻 𝓟𝓮𝓮𝓻 𝓕𝓪𝓬𝓲𝓵𝓲𝓽𝓪𝓽𝓸𝓻𝓼 𝓯𝓸𝓻 𝓹𝓪𝓼𝓼𝓲𝓷𝓰 𝓽𝓱𝓮 𝓝𝓾𝓻𝓼𝓲𝓷𝓰 𝓑𝓸𝓪𝓻𝓭 𝓔𝔁𝓪𝓶!

From the Peer Facilitators of CPU College of Nursing, we celebrate your dedication, perseverance, and heart for service.

As you begin this new chapter, remember: you are stronger than you think, and even the smallest steps forward matter. Keep shining, RNs!

And may you hold on to this promise: “𝐹𝑜𝑟 𝐼 𝑘𝑛𝑜𝑤 𝑡ℎ𝑒 𝑝𝑙𝑎𝑛𝑠 𝐼 ℎ𝑎𝑣𝑒 𝑓𝑜𝑟 𝑦𝑜𝑢,” 𝑑𝑒𝑐𝑙𝑎𝑟𝑒𝑠 𝑡ℎ𝑒 𝐿𝑜𝑟𝑑, “𝑝𝑙𝑎𝑛𝑠 𝑡𝑜 𝑝𝑟𝑜𝑠𝑝𝑒𝑟 𝑦𝑜𝑢 𝑎𝑛𝑑 𝑛𝑜𝑡 𝑡𝑜 ℎ𝑎𝑟𝑚 𝑦𝑜𝑢, 𝑝𝑙𝑎𝑛𝑠 𝑡𝑜 𝑔𝑖𝑣𝑒 𝑦𝑜𝑢 ℎ𝑜𝑝𝑒 𝑎𝑛𝑑 𝑎 𝑓𝑢𝑡𝑢𝑟𝑒.” — 𝐽𝑒𝑟𝑒𝑚𝑖𝑎ℎ 29:11

27/11/2025

28/10/2025