NCSF Lebanon

NCSF Lebanon Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from NCSF Lebanon, Jeddah.

..لأول مرة ورشة عمل مجانية بعنوان القوة والتهيئة للرياضيين مع المحاضر الدولي أمير عيدسجل الآن واغتنم الفرصة 💪العدد محد...
01/03/2021

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لأول مرة ورشة عمل مجانية بعنوان القوة والتهيئة للرياضيين مع المحاضر الدولي أمير عيد

سجل الآن واغتنم الفرصة 💪
العدد محدود 👥
غدا تنطلق الورشة 🗓

للتسجيل والإستفسار 📲
00966544832775

#️⃣هاشتاق
#نادي #تمارين #تدريب #مدرب #تغذية #تمارين #دايت

🏅𝐀𝐝𝐯𝐚𝐧𝐜𝐞 𝐲𝐨𝐮𝐫 𝐩𝐚𝐬𝐬𝐢𝐨𝐧 𝐭𝐨 𝐭𝐡𝐞 𝐚𝐭𝐡𝐥𝐞𝐭𝐢𝐜 𝐥𝐞𝐯𝐞𝐥⁣⁣!⁣⁣⁣⁣Attend our Strength Coach course through which you will be equipped w...
17/09/2020

🏅𝐀𝐝𝐯𝐚𝐧𝐜𝐞 𝐲𝐨𝐮𝐫 𝐩𝐚𝐬𝐬𝐢𝐨𝐧 𝐭𝐨 𝐭𝐡𝐞 𝐚𝐭𝐡𝐥𝐞𝐭𝐢𝐜 𝐥𝐞𝐯𝐞𝐥⁣⁣!⁣
⁣⁣⁣
Attend our Strength Coach course through which you will be equipped with the knowledge to:⁣⁣⁣
✅ Learn sports specific biomechanics to improve athletic performance ⁣⁣⁣
✅ Develop advanced programming for injury prevention and elite competition⁣s⁣
✅ Master advanced olympic lifts and conditioning exercises⁣
⁣
👤Lecturer- Coach Amir Eid, Physical Therapist and holds a Masters in Science of Education in Exercise Physiology with focus on Strength & Conditioning from University of Miami, Florida, USA⁣
⁣
📩 DM for more info⁣⁣⁣⁣
⁣⁣⁣⁣

🏅𝐌𝐚𝐤𝐞 𝐲𝐨𝐮𝐫 𝐩𝐚𝐬𝐬𝐢𝐨𝐧 𝐢𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥𝐥𝐲 𝐫𝐞𝐜𝐨𝐠𝐧𝐢𝐳𝐞𝐝!⁣⁣⁣⁣⁣⁣⁣⁣Register in our Personal Training course through which you will be...
16/09/2020

🏅𝐌𝐚𝐤𝐞 𝐲𝐨𝐮𝐫 𝐩𝐚𝐬𝐬𝐢𝐨𝐧 𝐢𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥𝐥𝐲 𝐫𝐞𝐜𝐨𝐠𝐧𝐢𝐳𝐞𝐝!⁣⁣⁣⁣
⁣⁣⁣⁣
Register in our Personal Training course through which you will be equipped with the knowledge and skills to:⁣⁣⁣⁣
✅ Understand human anatomy and physiology⁣⁣⁣⁣
✅ Learn Biomechanical applications⁣⁣⁣⁣
✅ Develop tailored programs⁣⁣⁣ for clients with different goals⁣
✅ Special Population Training⁣
⁣
⁣⁣⁣⁣
👤Lecturer: Coach Amir Eid, Physical Therapist and holds a Masters in Science of Education in Exercise Physiology from University of Miami, Florida, USA⁣
⁣
📩 DM for more info⁣⁣⁣⁣
⁣⁣⁣⁣

𝐀𝐝𝐯𝐚𝐧𝐜𝐞 𝐲𝐨𝐮𝐫 𝐩𝐚𝐬𝐬𝐢𝐨𝐧 𝐭𝐨 𝐭𝐡𝐞 𝐚𝐭𝐡𝐥𝐞𝐭𝐢𝐜 𝐥𝐞𝐯𝐞𝐥⁣⁣!⁣⁣Attend our Strength & Conditioning certification through which you will...
11/05/2020

𝐀𝐝𝐯𝐚𝐧𝐜𝐞 𝐲𝐨𝐮𝐫 𝐩𝐚𝐬𝐬𝐢𝐨𝐧 𝐭𝐨 𝐭𝐡𝐞 𝐚𝐭𝐡𝐥𝐞𝐭𝐢𝐜 𝐥𝐞𝐯𝐞𝐥⁣⁣!
⁣⁣
Attend our Strength & Conditioning certification through which you will be equipped with the knowledge to:⁣⁣
✅ Learn sports specific biomechanics to improve athletic performance ⁣⁣
✅ Develop advanced programming for injury prevention and elite competition⁣⁣
⁣⁣
DM for more info

🏅𝐌𝐚𝐤𝐞 𝐲𝐨𝐮𝐫 𝐩𝐚𝐬𝐬𝐢𝐨𝐧 𝐢𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥𝐥𝐲 𝐫𝐞𝐜𝐨𝐠𝐧𝐢𝐳𝐞𝐝!⁣⁣⁣⁣⁣⁣Attend our Personal Training certification through which you will b...
09/05/2020

🏅𝐌𝐚𝐤𝐞 𝐲𝐨𝐮𝐫 𝐩𝐚𝐬𝐬𝐢𝐨𝐧 𝐢𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥𝐥𝐲 𝐫𝐞𝐜𝐨𝐠𝐧𝐢𝐳𝐞𝐝!⁣⁣⁣
⁣⁣⁣
Attend our Personal Training certification through which you will be equipped with the knowledge to:⁣⁣⁣
✅ Understand human anatomy and physiology⁣⁣⁣
✅ Learn Biomechanical applications⁣⁣⁣
✅ Develop tailored programs⁣⁣⁣
⁣⁣⁣
📩 DM for more info⁣⁣⁣
⁣⁣⁣

Triglycerides represent 90% of the fat the body stores in adipose tissue.Lipase is an enzyme that splits triglycerides i...
27/02/2020

Triglycerides represent 90% of the fat the body stores in adipose tissue.
Lipase is an enzyme that splits triglycerides into a glycerol molecule and three fatty acids. .
Water needs to be present, and this process is called lipolysis. .
Most of the energy is stored in the fatty acid molecules. .
The fatty acids bind to plasma albumin to form free fatty acids (FFA).
FFAs in the blood stream will be transported to the working tissue.
The more oxygen-rich blood flow to the tissue, the greater propensity for fat to be burned for energy. .
Regular aerobic training can help improve oxygen-rich blood flow. .
This is done by increased mitochondria and capillaries. .
These adaptations help your exercise performance by sparing glycogen (carbs) and using fat more effectively. .
Furthermore, training can cause hormonal adaptations that favor the mobilization of lipids.

Want to turn your Passion into Profit? 📈Now is the Golden Opportunity you've Been Waiting for toBoost your Fitness Busin...
12/02/2020

Want to turn your Passion into Profit? 📈
Now is the Golden Opportunity you've Been Waiting for to
Boost your Fitness Business workshop with Coach Amir Eid. MSED University of Miami
***
📆Sunday, 29 March

🕠10:00 AM - 2:00 PM

Don't Miss it!!

NCSF Biomechanical Assessment & Human Movement workshop was a blast thanks to the great team of coaches who joined the m...
10/02/2020

NCSF Biomechanical Assessment & Human Movement workshop was a blast thanks to the great team of coaches who joined the movement!

22/01/2020

NCSF Internationally Accredited Certifications

1- Personal Training Certification
2- Strength & Conditioning Certification

Lecturer: Coach Amir Eid from University of Miami, Florida

📍The Gym by Mike Sport, Zalka highway

🗓 Starting Feb 15, 2020

ʟᴏᴏᴋɪɴɢ ꜰᴏʀ ᴀ ꜱᴜᴄᴄᴇꜱꜱꜰᴜʟ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜɪɴɢ ᴄᴀʀᴇᴇʀ?ɪɴᴛᴇʀɴᴀᴛɪᴏɴᴀʟʟʏ ʀᴇᴄᴏɢɴɪᴢᴇᴅ ᴄᴇʀᴛɪꜰɪᴄᴀᴛɪᴏɴ & ᴡᴏʀᴋꜱʜᴏᴘꜱ ɪꜱ ʏᴏᴜʀ ʙᴇꜱᴛ ᴅᴇᴀʟ!...
10/01/2020

ʟᴏᴏᴋɪɴɢ ꜰᴏʀ ᴀ ꜱᴜᴄᴄᴇꜱꜱꜰᴜʟ ꜰɪᴛɴᴇꜱꜱ ᴄᴏᴀᴄʜɪɴɢ ᴄᴀʀᴇᴇʀ?
ɪɴᴛᴇʀɴᴀᴛɪᴏɴᴀʟʟʏ ʀᴇᴄᴏɢɴɪᴢᴇᴅ ᴄᴇʀᴛɪꜰɪᴄᴀᴛɪᴏɴ & ᴡᴏʀᴋꜱʜᴏᴘꜱ ɪꜱ ʏᴏᴜʀ ʙᴇꜱᴛ ᴅᴇᴀʟ!
📍The Gym by Mike Sport
Book your Spots Now, FEW REMAINING!

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Jeddah

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