Broga Yoga with Becca

Broga Yoga with Becca UMass Engineering student finding some peace and laughter one pose at a time ~~Class Schedule~~ Tuesdays: 5:45pm-6:45pm Sundays: 6pm-7pm

Broga Yoga at UMass Campus Recreation. My class schedule, when I'm subbing, class playlists, song recommendations from you, and all things yogi related :)

11/11/2017

Are you looking for a relaxing way to spend your Saturday evening? Do you need some stretching in your life? Do you want to brave the cold and journey to the Campus Rec?

If you answered yes to any of these questions, then come join me for hatha yoga at 5:30!!

10/15/2017

After almost a two week hiatus from teaching Broga, I'm back with new music and new poses!! Come join me to celebrate this beautiful Fall day by sweating, stretching, and smiling at 6:45 tonight🍁🍂🌞

10/13/2017

Hi UMass friends! If you're looking for some yoga and fresh veggies, then come on down to the farmer's market today on the North Lawn! I will be co-leading meditation & yoga at 2pm with farmer/teacher/student extroandaire Jackie ❤️🌞❤️

Hope to see you all there!!

Broga Yoga with Becca
05/10/2017

Broga Yoga with Becca

04/18/2017

Hello fellow yogis, I'm subbing tomorrow at 7:30am and 5:30pm. Please come join me as we stretch and sweat our ways through hump day!!

03/06/2017

Hi all! I'm subbing two yoga classes tomorrow! 8:45am-9:45am and 5:45pm-6:45pm. Hope to see some of y'all there 😊 **I promise there will be no burpees**

02/27/2017
Inside Out Body Project "Your Story"

Jennifer Antocci is a UMass student doing a series of videos called the Inside Out Body Project. These amazing videos bring to light persepctives on body image, fitness, and health. Really worth the watch!!

https://www.youtube.com/watch?v=Oe3N_B7tAg4

The first in a three part series, "Your Story" takes you through the journeys of four fitness instructors as they came to find a love for both their bodies a...

02/15/2017

**Q&A with a new Brogi**
Q: What is your least favorite part of Broga? A: The HIIT Section
Q: What is your favorite part of Broga? A: The HIIT Section

Wondering what's so amazing about the HIIT section? Come to my next class Friday morning and find out!

What is Broga® Yoga? I like to call it "cardio strength-based yoga" and despite its name it's not just for "bros." We do...
02/15/2017

What is Broga® Yoga?
I like to call it "cardio strength-based yoga" and despite its name it's not just for "bros." We do all that good yogi stuff, sneaking in some push-ups and jump squats because you know…why not?! All you need to know is that it is the most fun you will ever have. Alright, maybe not the most fun, but definitely right up there with playing with Legos and singing in the shower.

Broga Yoga with Becca's cover photo
02/15/2017

Broga Yoga with Becca's cover photo

Broga Yoga with Becca
02/15/2017

Broga Yoga with Becca

Address

Campus Recreation Center
Amherst, MA
01002

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