SKY at UMD

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The SKY at the University of Maryland, College Park, conducts wellness workshops providing tools at the individual level to mitigate stress, increase productivity, and build leadership and teamwork skills of the student community.

09/28/2026

Directions to the ESJ Loft for our free intro yoga class this Thursday‼️ 😮‍💨 🙌🏼🤞🏼 Register for your spot in the bio!! 🍄

Hey everyone! 🌟Looking for a way to de-stress, reset, and recharge before finals? The SKY Happiness Retreat is an eviden...
04/24/2026

Hey everyone! 🌟
Looking for a way to de-stress, reset, and recharge before finals? The SKY Happiness Retreat is an evidence-backed meditation course that is happening next weekend!

UMD students can receive a full scholarship for this program, which includes:

• Guided meditation and yoga (SKY Breath Meditation)
• Practical tools to help improve focus and manage stress
• A chance to connect with other students outside of class
Date:  May 2–4
Location: School of Public Health (SPH)
Time: Saturday & Sunday: 12–4 pm | Monday: 6:30–9:30 pm

👉 Sign up here:
go.umd.edu/skyretreat

Join us for a relaxing evening of Yoga and Meditation!🗓️ When: Thursday, April 16th⏰ Where: School of Public Health Well...
04/14/2026

Join us for a relaxing evening of Yoga and Meditation!
🗓️ When: Thursday, April 16th
⏰ Where: School of Public Health Wellness Room
📍 Time: 6:30-7:30pm

Pull up to our Board Game Night this Thursday (4/9)!
04/09/2026

Pull up to our Board Game Night this Thursday (4/9)!

Address

College Park, MD
20740–20742

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