Center for Vital Longevity

09/03/2026

A look back at one of Neuro Logic Podcast’s early conversations with our own CVL faculty member, Dr. Gagan Wig. 🧠

He shares insights into the complex brain networks behind memory and attention, and what his research can tell us about the human brain.

Dr. Wig is an Associate Professor at UT Dallas and Director of the ...

08/27/2026

By Stephanie Ghandour  | Max Post worked at Texas Instruments for 30 years before co-founding the TI Alumni Association in 1999. The Texas Instruments Alumni Association (TIAA) has committed $200,000 to The University of Texas at Dallas to establish the Texas Instruments Alumni Association...

08/25/2026

National Wellness Month is a reminder, but wellness is a long-term practice. The habits we build now can support our well-being beyond August.

Here’s to making wellness part of everyday life.

08/24/2026

A new semester brings new opportunities to learn, explore, connect, and grow. Whether you're returning to campus or starting a new chapter, we wish you a fall semester filled with meaningful experiences, fresh perspectives, and exciting discoveries.

08/19/2026

Join the EMPOWER Series for a FREE workshop on Focus, Memory & Brain Health with Amber Kidwai, Doctoral Candidate at the Center for Vital Longevity at UT Dallas.

Come learn practical, research-based ways to support your memory, focus and lifelong brain health.

📅 Saturday, August 15
⏰ 10 AM – 12 PM
📍 Attend in person in Dallas or virtually

Register FREE:
https://empowerseries.networkforgood.com/events/104299-master-your-mind

And don't come alone—share this with someone and invite them to join you! 🧠

08/18/2026

Wellness includes the small things we often overlook: drinking water, taking breaks, moving your body, getting rest, checking in with your emotions, and asking for help when needed.

08/12/2026

FOCUS, MEMORY & BRAIN HEALTH

08/11/2026

Wellness can look different for everyone. It is not about following a perfect routine. It is about understanding what your mind and body need, and giving yourself the support to feel balanced, present, and cared for.

08/04/2026

August is National Wellness Month, a reminder to make space for habits that support our overall well-being. It may be rest, movement, mindfulness, connection, or simply taking a moment to slow down and check in with yourself.

This month, start with one small choice that helps you feel more balanced.

07/22/2026

This year’s theme, “Brain Health: Access for All,” highlights the importance of making brain health care and support accessible to everyone. Because brain health is essential to our well-being, and every brain deserves the opportunity to thrive.