George Mason Recreation

George Mason Recreation main phone: 703-993-3939 | Twitter @GeorgeMasonRec | Pinterest: pinterest.com/georgemasonrec/
Mason Recreational offers many outlets for students and staff to enjoy their free time while on campus. Take a much needed break from one’s busy schedule and visit one of George Mason University’s excellent recreation centers on campus. Conveniently located near major housing and academic buildings on-campus, students and faculty/staff can work off stress with a fun game of basketball, enjoy a cardio kickboxing class, pump some iron, or take a leisurely dip in the pool. New to the workout scene? Don’t be discouraged, our friendly staff will have you feeling confident in no time. Feeling sore after working out, have no fear, schedule an appointment with our nationally certified massage therapist.

For those looking to participate in one of our recreational sports leagues, look no further than intramural sports. Intramural sports offers students and faculty/staff an opportunity to participate in sports leagues and special events such as flag football, soccer, basketball, dodgeball and much more. For those individuals new to campus, Intramural sports is a great outlet to meet new people and get away from the everyday grid of classes and homework. Intramurals has something for everyone. Checkout our upcoming events calendar and grab some friends and form a team, or register online as a “free agent".

Former high school athlete? Full-time students who are looking to participate on a more competitive level, should be sure to checkout what Club Sports has to offer. Club sports offers full-time students an opportunity to compete against other local universities in sports ranging from football to synchronized swimming.There are currently 23 club teams represented here at George Mason University. Take a look at what we have to offer, and whatever you choose, have fun, and stay active.

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Stop by the AFC Classroom from 4-7p to receive your FREE Health Screening as part of the last Wellness Wednesday! You'll...
04/03/2019

Stop by the AFC Classroom from 4-7p to receive your FREE Health Screening as part of the last Wellness Wednesday! You'll find our fitness staff, as well as a dietitian for all of your health and wellness questions!

Patriots! Tomorrow is the last day of Wellness Wednesdays where you can get FREE Health Screenings in the AFC Classroom ...
04/02/2019

Patriots! Tomorrow is the last day of Wellness Wednesdays where you can get FREE Health Screenings in the AFC Classroom from 4-7p! With nutrition tips from a dietitian or fitness tips from our fitness staff, you'll walk out better than when you walked in!

04/02/2019

If you haven’t heard, @masonrecfit ‘s POUND class is all the rage in group fitness. POUND mixes interval training to build lean muscle and burn fat, while improving cardio, memory and mood! Don’t miss this class every Tuesday & Wednesday from 5:30-6:25p in the AFC and join the movement!

Ladies! If you need an hour to get away from life's stresses, make sure you're at the AFC Group Exercise Room from 12-1p...
04/02/2019

Ladies! If you need an hour to get away from life's stresses, make sure you're at the AFC Group Exercise Room from 12-1p to punch it out! 👊

Come kick of National Public Health Week TONIGHT with Kazaxe, a fun cardio dance workout created and taught by Mason alu...
04/01/2019

Come kick of National Public Health Week TONIGHT with Kazaxe, a fun cardio dance workout created and taught by Mason alumna Azuka Boutcher!
Show our Mason pride by wearing green and gold!
#MasonNPHW #Kazaxe #NPHW
This event is FREE and sponsored by Mason's College of Human & Health Services, Center for the Advancement of Well-Being, Mason Housing, George Mason University Life, Mason International and the Mason Well-Being Team.

Good luck to Men's Club Lacrosse today as they faceoff against UMBC and CNU on Field 3 starting at 11:30a!  Following 2 ...
03/30/2019

Good luck to Men's Club Lacrosse today as they faceoff against UMBC and CNU on Field 3 starting at 11:30a! Following 2 home wins last weekend, your Patriots are looking to keep the streak alive!

No plans tomorrow? RAC Field hosts Women's Club Soccer against Towson/VCU at 10a or Field 3 to watch Men's Club Lax face...
03/29/2019
Club Lacrosse vs. VCU | Spring 2019

No plans tomorrow? RAC Field hosts Women's Club Soccer against Towson/VCU at 10a or Field 3 to watch Men's Club Lax faceoff against UMBC/CNU by 11:30a!
Look at our latest album of Men's Club Lax and you might find yourself in the WSoc album tomorrow👀! ⬇️
https://bit.ly/2YotFpV

By: Austin Dykes

The best part of the Mason Health and Fitness Expo was not the free samples, but the energy inside was contagious! Happy...
03/29/2019

The best part of the Mason Health and Fitness Expo was not the free samples, but the energy inside was contagious! Happy Friday and spread the positivity of health and fitness! @ Dewberry Hall

You know we like fun & cardio, so here's a new twist! Come out and enjoy #Kazaxe, a cardio dance workout created by Maso...
03/29/2019

You know we like fun & cardio, so here's a new twist! Come out and enjoy #Kazaxe, a cardio dance workout created by Mason alum Azuka Boutcher! Rock your Mason pride with green and gold Monday in Dewberry at 7p to kick off National Public Health Week!

Tomorrow is the day Patriots! The Health and Fitness Expo 2019 will be starting at 10a in Dewberry and will bring you ti...
03/27/2019

Tomorrow is the day Patriots! The Health and Fitness Expo 2019 will be starting at 10a in Dewberry and will bring you tips, tricks and prizes on how to continue to stay fit and live happy & healthy! Come find our table for our own tips and prizes 👀!
⬇️Read more here⬇️
https://bit.ly/2HhtdDK

Lady Patriots! Tomorrow is the last day to register for the women-only intro overnight backpacking trip this weekend. Ad...
03/27/2019

Lady Patriots! Tomorrow is the last day to register for the women-only intro overnight backpacking trip this weekend. Add another skill to your bag while navigating through the Shenandoah National Park!
https://bit.ly/2rvI9oW

#MarchMadness is not just for the NCAA, but also @gmuintramurals! Congrats to these champions:-Wolfpack-The Halal Boyz-H...
03/25/2019

#MarchMadness is not just for the NCAA, but also @gmuintramurals! Congrats to these champions:
-Wolfpack
-The Halal Boyz
-Hoops! We Did It Again!
-Alpha Omnicron Pi
-Instinct Rollshot
- @masonpatriots
Swipe right for playoff pics and even a court storm 🌪 ⛈
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Today is the last day to register for Spring Season 2!
Click the link in bio! @ George Mason Recreation

Patriots! Today is the LAST DAY to sign up for Mason Rec. Intramural spring szn 2! Not only leagues of flag football, so...
03/25/2019

Patriots! Today is the LAST DAY to sign up for Mason Rec. Intramural spring szn 2! Not only leagues of flag football, soccer, FIFA and table tennis, but also tournaments of 3v3 basketball, kickball, cornhole, spikeball!
⬇️Sign up for your chance at bragging rights & 🔥shirts⬇️
https://bit.ly/2UGL62A

Lady Patriots! We are leading a women-only introductory overnight backpacking trip March 30-31st. Learn how to pack, pla...
03/22/2019

Lady Patriots! We are leading a women-only introductory overnight backpacking trip March 30-31st. Learn how to pack, plan and navigate through the Shenandoah National Park! Registration Closes March 28th!
https://bit.ly/2rvI9oW

Today is the day ladies! Knock out your stress and empower your punch from 4:30-5:30p with Pink Gloves Boxing Demos in t...
03/21/2019

Today is the day ladies! Knock out your stress and empower your punch from 4:30-5:30p with Pink Gloves Boxing Demos in the AFC Group X Room. Did we mention these Demos are FREE!

While most of us were chasing warm weather over Spring Break, we had a couple Patriots shredding some runs @uscsa Nation...
03/20/2019

While most of us were chasing warm weather over Spring Break, we had a couple Patriots shredding some runs @uscsa National Championships in Jackson Hole, WY!
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@fudalala placed 9th in Freeski Slopestyle & @friedersdorf also placed 9th in Slalom!
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Way to represent 💪🏼!
#uscsa #freshpow #MasonNation

Today is the 1st day of "Spring Into Well-Being" w/ Mason ULife & you can start by connecting with the  GREAT outdoors! ...
03/20/2019

Today is the 1st day of "Spring Into Well-Being" w/ Mason ULife & you can start by connecting with the GREAT outdoors! This Sunday 3/24 you can hike a portion of the Appalachian Trail on the Compton Peak Hike, registration ends Friday!
⬇️Read more!⬇️
https://bit.ly/2rvI9oW

Don't be fooled by the smiling faces, a lot of hours and sweat were logged before everyone could enjoy the results.  If ...
03/18/2019

Don't be fooled by the smiling faces, a lot of hours and sweat were logged before everyone could enjoy the results. If you move weights to grow, put your strength to the test in the Spring Power Meet on April 13th and grow with everyone else!
⬇️Click the link to register⬇️
https://bitly.com/

03/14/2019

One week from today, Mason Rec. Fitness is hosting its first of THREE FREE Pink Gloves Boxing Demos! Change up your routine and knock out that stress first week back from break in the AFC Group X Room starting at 4:30p!
⬇️Click to read more⬇️
https://bit.ly/2NQyL9J

Patriots! Happy Spring Break, but most importantly Mason Recreation Intramurals season 2 registration is now OPEN! Sign ...
03/11/2019

Patriots! Happy Spring Break, but most importantly Mason Recreation Intramurals season 2 registration is now OPEN! Sign up, squad up and you might win an "All Gas No Brakes" shirt going into Summer break!
Sign up here⬇️
https://bit.ly/1K2GbSy

Mark your calendars for March 28th – the annual health and fitness expo is back! Come learn from different community r...
03/11/2019

Mark your calendars for March 28th – the annual health and fitness expo is back! Come learn from different community resources about how to live a healthy lifestyle. https://bit.ly/2HhtdDK

Happy Spring Break Patriots! Stay up on your fitness goals over break by making sure you know our hours over Spring Brea...
03/10/2019

Happy Spring Break Patriots! Stay up on your fitness goals over break by making sure you know our hours over Spring Break!
Click the link to see when your next workout is!
https://bit.ly/2ENHcj0

Don’t leave campus without getting your resume out there! From 11a – 4p in Dewberry Hall is Mason’s BIGGEST Career...
03/08/2019

Don’t leave campus without getting your resume out there! From 11a – 4p in Dewberry Hall is Mason’s BIGGEST Career Fair! Click the link to view the event and potential future employers!⬇️
https://bit.ly/2tTGF9g

Tune in tonight starting at 8:15p in the GMU Field House for the Mason Rec. Intramurals volleyball FINALS!  Some people ...
03/07/2019

Tune in tonight starting at 8:15p in the GMU Field House for the Mason Rec. Intramurals volleyball FINALS! Some people are saying the 9p Government Shutdown v. Student Involvement is a match-up for the ages! See you there!

If you find yourself in the woods a lot and want to be prepared for medical emergencies, register for the Wilderness Fir...
03/06/2019

If you find yourself in the woods a lot and want to be prepared for medical emergencies, register for the Wilderness First Responder Course starting next week from March 9-16th!
https://bit.ly/2RcDxyX

What's the point of working out if you can't see your progress!? Registration for Mason Recreation Fitness' Spring Power...
03/05/2019

What's the point of working out if you can't see your progress!? Registration for Mason Recreation Fitness' Spring Power Meet is now OPEN! Click the link below to read more and register!
https://bit.ly/2HeMlCt

Check out how Mason Rec. is Marching into Spring and stay up to date on all your Recreation news with the link below!htt...
03/04/2019

Check out how Mason Rec. is Marching into Spring and stay up to date on all your Recreation news with the link below!

https://adobe.ly/2UkzS3K

This Thursday is the start of Intramural volleyball playoffs in the Field House starting at 8:15p!  Click the link below...
03/04/2019

This Thursday is the start of Intramural volleyball playoffs in the Field House starting at 8:15p! Click the link below to get ready!
⬇️View Your Patriots⬇️
https://bit.ly/1gBEjlN

Today is the last day of #loveyourbodyweek with the Student Support and Advocacy Center but today you can also learn the...
03/01/2019

Today is the last day of #loveyourbodyweek with the Student Support and Advocacy Center but today you can also learn the best ways to eat! Thanks Mason Dining !

Starting Friday with #ProudPatriot feels.  💚🏐💛
03/01/2019

Starting Friday with #ProudPatriot feels.
💚🏐💛

Happy Spirit Friday, #MasonNation! This week’s highlight is junior volleyball player #9, Hayden Wagner! He’s an Integrative Studies major with a concentration in Leadership and Organizational Development from York, PA! When asked what’s his favorite part about participating in Mason Athletics, he stated, “It would definitely be the family atmosphere. One thing that drew me here to Mason was the family atmosphere of Mason Athletics. Men’s volleyball is a family in and of itself and it’s great to be a part of.” Be sure the catch Hayden Wagner in action tonight at 7pm in the RAC Gym! Students get in free with a valid student ID! @ George Mason Recreation

Part of #loveyourbodyweek tonight in the HUB you'll learn the power of positivity and how to help others see the bright ...
02/28/2019

Part of #loveyourbodyweek tonight in the HUB you'll learn the power of positivity and how to help others see the bright side of life!

Part of #loveyourbodyweek with the Student Support and Advocacy Center, check out the sustainable cooking competition wi...
02/28/2019

Part of #loveyourbodyweek with the Student Support and Advocacy Center, check out the sustainable cooking competition with Mason Dining and learn how to cook locally and resourcefully!

Don't forget to check out Mason Rec Fitness' POUND class tonight and tomorrow from 5:30-6:30 in the AFC!  This class wil...
02/26/2019
POUND| 2019

Don't forget to check out Mason Rec Fitness' POUND class tonight and tomorrow from 5:30-6:30 in the AFC! This class will help you get a high intensity, full body workout while maybe starting your drumming career!
⬇️See for yourself!👀⬇️
https://bit.ly/2BlBva6

By: Justin Greene

The best competition is yourself! So don't miss the chance to push yourself this Saturday, March 2, with Mason Fitness i...
02/25/2019

The best competition is yourself! So don't miss the chance to push yourself this Saturday, March 2, with Mason Fitness in the Indoor Triathlon at the AFC!
⬇️Click the link to read more!⬇️
https://bit.ly/2T1uyWs

We are 1 week away from our Indoor Triathlon!  Starting at 9a,  join Mason Fitness at the AFC for 15 minutes of swimming...
02/23/2019

We are 1 week away from our Indoor Triathlon! Starting at 9a, join Mason Fitness at the AFC for 15 minutes of swimming, 20 minutes of biking and 20 minutes of running!
Click to register for this FREE event!
https://bit.ly/2E9yefU *Bring your ID*

Despite today being #RecDay tomorrow is your chance to become part of Mason Rec Fitness as an instructor and motivate pe...
02/22/2019

Despite today being #RecDay tomorrow is your chance to become part of Mason Rec Fitness as an instructor and motivate people through fitness! Click the link below to learn how to register to teach your favorite fitness classes!⬇️

https://bit.ly/2GFRByC

Mark your calendars March. 2nd, 2019 9:00am for our Spring Indoor Triathlon! Join Mason Fitness at the AFC for 15 minute...
02/22/2019

Mark your calendars March. 2nd, 2019 9:00am for our Spring Indoor Triathlon! Join Mason Fitness at the AFC for 15 minutes of swimming, 20 minutes of biking and 20 minutes of running!
If you're a Mason student, faculty or staff click this link⬇️ https://bit.ly/2E9yefU

Happy #RecDay Patriots! ALL GOLD Access fitness classes are FREE! Squash lessons starting at 4:30! Find our hidden gems ...
02/22/2019

Happy #RecDay Patriots! ALL GOLD Access fitness classes are FREE! Squash lessons starting at 4:30! Find our hidden gems for a FREE shirt and stop by the snack table! Show us how you REC and we’ll repost. Good things come to those who REC Patriots! @ George Mason Recreation

In honor of #RecDay the RAC will be hosting 2 FREE squash clinics!  The first starting at 4:30-6p followed by another on...
02/22/2019

In honor of #RecDay the RAC will be hosting 2 FREE squash clinics! The first starting at 4:30-6p followed by another one ending at 7:30p! Get out there and show us how you REC!

Patriots remember to tag us on your IG story or mention us in a tweet with the #RecDay of anything from @GMUIntramurals ...
02/22/2019

Patriots remember to tag us on your IG story or mention us in a tweet with the #RecDay of anything from @GMUIntramurals & @GMUClubSports games, OA trips, @MasonRecFit classes, time at @theEDGEatMason & we'll share or RT the posts of the winners! Happy #RecDay!

The gems have been hidden! Keep a sharp eye out for these in the AFC, RAC and Skyline and turn it into the front desk fo...
02/21/2019

The gems have been hidden! Keep a sharp eye out for these in the AFC, RAC and Skyline and turn it into the front desk for a prize!

Want to be part of @MasonRecFit ? This Saturday & Sunday the RAC is hosting Instructor Trainings for upcoming fitness cl...
02/20/2019
Instructor Trainings - Spring 2019 - Recreation

Want to be part of @MasonRecFit ? This Saturday & Sunday the RAC is hosting Instructor Trainings for upcoming fitness classes!

⬇️Click the link below to read more!⬇️
https://bit.ly/2GFRByC

Upcoming Instructor Trainings **Mason Recreation is looking to hire student instructors!** BANG™ Instructor Workshop Date: Saturday, February 23rd and Sunday, February, 24th Time: 10am-5pm both days Location: George Mason University (RAC Martial Arts room) Cost: $199 Comprehensive 2-day in-person ...

02/19/2019

Update: Due to Snow all of our facilities will be closed Wed, February 20, 2019!

Miss watching sports & big games? Come by Linn gym tonight around 8:30p to watch some Mason Intramurals face off in some...
02/19/2019
IM Basketball M-Rec | Spring 2019

Miss watching sports & big games? Come by Linn gym tonight around 8:30p to watch some Mason Intramurals face off in some heated basketball games!
Check the link below to view some great shots by our photographers!
https://bit.ly/2SddXcQ

By: Austin Dykes

Patriots! It's Homecoming week, it's #RecDay week but don't forget about the career fair Feb. 20-21 and how to prepare f...
02/18/2019

Patriots! It's Homecoming week, it's #RecDay week but don't forget about the career fair Feb. 20-21 and how to prepare for it with George Mason University Career Services ⬇️Click the link to prepare for the fair! ⬇️

bit.ly/2Xc4Cpp

Address

4400 University Dr MSN 1C6
Fairfax, VA
22030

Telephone

(703) 993-5323

Website

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