George Mason Recreation

George Mason Recreation main phone: 703-993-3939 | Twitter @GeorgeMasonRec | Pinterest: pinterest.com/georgemasonrec/
Mason Recreational offers many outlets for students and staff to enjoy their free time while on campus. Take a much needed break from one’s busy schedule and visit one of George Mason University’s excellent recreation centers on campus. Conveniently located near major housing and academic buildings on-campus, students and faculty/staff can work off stress with a fun game of basketball, enjoy a cardio kickboxing class, pump some iron, or take a leisurely dip in the pool. New to the workout scene? Don’t be discouraged, our friendly staff will have you feeling confident in no time. Feeling sore after working out, have no fear, schedule an appointment with our nationally certified massage therapist. For those looking to participate in one of our recreational sports leagues, look no further than intramural sports. Intramural sports offers students and faculty/staff an opportunity to participate in sports leagues and special events such as flag football, soccer, basketball, dodgeball and much more. For those individuals new to campus, Intramural sports is a great outlet to meet new people and get away from the everyday grid of classes and homework. Intramurals has something for everyone. Checkout our upcoming events calendar and grab some friends and form a team, or register online as a “free agent". Former high school athlete? Full-time students who are looking to participate on a more competitive level, should be sure to checkout what Club Sports has to offer. Club sports offers full-time students an opportunity to compete against other local universities in sports ranging from football to synchronized swimming.There are currently 23 club teams represented here at George Mason University. Take a look at what we have to offer, and whatever you choose, have fun, and stay active.
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Happy Valentines Day Patriots! ❤️💛💚 We’re 1 week away from REC DAY, so keep an eye out for our giveaways 👀🎒! We love you...
02/14/2020

Happy Valentines Day Patriots! ❤️💛💚 We’re 1 week away from REC DAY, so keep an eye out for our giveaways 👀🎒! We love you!

No Spring Break plans, but you still want a meaningful experience? We're hosting a Wilderness First Responder Course to ...
02/14/2020

No Spring Break plans, but you still want a meaningful experience? We're hosting a Wilderness First Responder Course to prepare everyone in the wild when disaster strikes!
Click the link below for more info:
https://bit.ly/38n3qF8

During the semester everyone is working under a strict schedule, but have you ever thought of adding Strictly Strength? ...
02/14/2020

During the semester everyone is working under a strict schedule, but have you ever thought of adding Strictly Strength? Every Tuesday & Friday at 12:15p & Saturday at 10:30a you can sweat out this semester's stress & check out the album below!
https://bit.ly/2OO6LoG

Tomorrow is Happy Hour Fridays with Fitness featuring Killer Kettlebells with Becky in the AFC at 4:30p! See you there!
02/13/2020

Tomorrow is Happy Hour Fridays with Fitness featuring Killer Kettlebells with Becky in the AFC at 4:30p! See you there!

🗣️🗣️ Calling all self-proclaimed Table Tennis Champs! Registration for the February 28th @GMUIntramurals Table Tennis To...
02/13/2020
Intramural Sports - Recreation

🗣️🗣️ Calling all self-proclaimed Table Tennis Champs! Registration for the February 28th @GMUIntramurals Table Tennis Tournament is open - Click the link below to compete for the championship!
https://bit.ly/2tRSTCR

Mason’s Intramural sports program is perfect for you! The intramural Sports program is designed for the enjoyment and fun of organized sport and to contribute to the overall well-being of the George Mason University Community. Good sportsmanship is a requirement, not an option. Intramural sports o...

Get a head start on gearing up for warmer weather and running season!  We've teamed up with Potomac River Running and if...
02/13/2020

Get a head start on gearing up for warmer weather and running season! We've teamed up with Potomac River Running and if you show your Mason ID on your next purchase you'll get 10% OFF & contribute to our Student Development Fun‍d 🏃‍♂️🏃‍♀️!

Yoga Sculpt class today was 🔥! Click the 1st link to see when our next class is where you can build muscle, strengthen y...
02/13/2020

Yoga Sculpt class today was 🔥! Click the 1st link to see when our next class is where you can build muscle, strengthen your bones & walk away happy! 😃
https://bit.ly/2UNXTU3
Check out what your missing below 📸
https://bit.ly/2SJlF0K

If you like to listen to music when you workout, POUND today at 4:30p in the AFC combines cardio, strength training & YO...
02/12/2020

If you like to listen to music when you workout, POUND today at 4:30p in the AFC combines cardio, strength training & YOU become the beat! Hump days just got a little better - See you there!

Today is the first day to register for the Mason Rec. Intramurals Table Tennis Tournament!  Whether you play competitive...
02/10/2020

Today is the first day to register for the Mason Rec. Intramurals Table Tennis Tournament! Whether you play competitively or you are reigning champ among your friends - sign up to be campus champion below!

https://bit.ly/37ffuqy

Unlike Capoeira, it’s not a complex maneuver to sign up for a Gold Access Pass! Self-defense & mind-body classes help bu...
02/10/2020

Unlike Capoeira, it’s not a complex maneuver to sign up for a Gold Access Pass! Self-defense & mind-body classes help build confidence - sign up for the pass to access the class! Register online & check the link in bio to see what you’re missing! #2020 @ George Mason Recreation

2020 fitness goals are great, but don't forget recovery is just as important! Mason Rec. Fitness is hosting a FREE Foam ...
02/10/2020

2020 fitness goals are great, but don't forget recovery is just as important! Mason Rec. Fitness is hosting a FREE Foam Rolling 101 class! Foam rolling increases recovery by alleviating knots and increasing blood flow, see you at the AFC from 11a-12p!

Patriots if you're falling behind on your fitness goals - Mason Recreation Fitness has you covered! With our certified p...
02/09/2020

Patriots if you're falling behind on your fitness goals - Mason Recreation Fitness has you covered! With our certified personal trainers you can learn how to get better & faster results, tips on eating healthier even choose a variety of packages! Details below:
https://bit.ly/2UkYwEt

Happy Friday Patriots! Today is also the Happy Hour Fitness Fridays with Fitness featuring Barre with Amanda in the AFC ...
02/07/2020

Happy Friday Patriots! Today is also the Happy Hour Fitness Fridays with Fitness featuring Barre with Amanda in the AFC at 4:30p! Barre will improve your strength & flexibility! Read more Happy Hour Fitness Fridays below!
https://bit.ly/2vfDwUU

Mark your calendars PATRIOTS - Feb. 22 is REC Day! Mason Rec. Fitness will be having a Cycle-thon FREE for all Mason Rec...
02/05/2020

Mark your calendars PATRIOTS - Feb. 22 is REC Day! Mason Rec. Fitness will be having a Cycle-thon FREE for all Mason Rec. Members! If you're an active Patriot drop by the AFC starting at 9:30a and keep an eye out on our social media for promo giveaways! 😉

After being diagnosed with type2 diabetes, trainer David Cohen dropped his  A1-C in HALF in 2 months with minor diet and...
02/05/2020

After being diagnosed with type2 diabetes, trainer David Cohen dropped his A1-C in HALF in 2 months with minor diet and exercise changes! Come to the AFC on Feb. 24 at 9a for a FREE information session on how to lower your A1-C!

If you're a thrill seeker or an outdoor Patriot, being prepared for the unexpected could literally be a lifesaver. Regis...
02/04/2020

If you're a thrill seeker or an outdoor Patriot, being prepared for the unexpected could literally be a lifesaver. Register for our Wilderness First Responder course in March to enhance your skills of outdoor safety & rescue! Read more below!
https://bit.ly/2GQiwa2

Our Pink Gloves Boxing FREE demos might be over, but you can still punch-in to the class tonight at 6:30p in the AFC and...
02/04/2020

Our Pink Gloves Boxing FREE demos might be over, but you can still punch-in to the class tonight at 6:30p in the AFC and start to work your way up the tiers!
Check out what you're missing below:
https://bit.ly/390RJDQ
https://bit.ly/2ScAlFu

Don't go into the work week without finding your flow!  Tomorrow's Flow MotionFITT class in the AFC starts at 5:30p - Re...
02/01/2020
Flow Motion FITT | Spring 2020

Don't go into the work week without finding your flow! Tomorrow's Flow MotionFITT class in the AFC starts at 5:30p - Register beforehand on our website & click the link below to see what you've been missing!

https://bit.ly/2tfFTGQ

By: Justin Greene

Today is the day - Happy Hour Fitness Fridays with Fitness! Today's featured class is Cardiokickboxing / HIIT with Mary ...
01/31/2020

Today is the day - Happy Hour Fitness Fridays with Fitness! Today's featured class is Cardiokickboxing / HIIT with Mary so you can count on carrying this momentum into the weekend! Click the link to see upcoming classes!
https://bit.ly/38VJZmO

This is the final week for FREE Gold Access classes! There's only a few yoga and self-defense classes left so click the ...
01/30/2020
Gold Access Schedule - Recreation

This is the final week for FREE Gold Access classes! There's only a few yoga and self-defense classes left so click the link below to see which is your next class! 😉

https://bit.ly/2U9tdMH

In celebration of NIRSA’s Rec Day February 22nd, our Yoga and Meditation classes held on Friday, 2/21 and Saturday, 2/22 are FREE to all students and Mason Recreation members! Spring 2020 Schedule Runs: Tuesday, January 21st – Sunday, May 3rd Gold Access is free the first two weeks of the semest...

Having a strong core is always in season - try our Flow MotionFITT class tonight in the REC Pool from 5:30-6:30p! Regist...
01/30/2020

Having a strong core is always in season - try our Flow MotionFITT class tonight in the REC Pool from 5:30-6:30p! Register in advance by clicking the link!
https://bit.ly/2RFdV0m

We know it's Wednesday, but hump day is no match for 3 yoga classes today at 12p, 5:15p & 6:30p! We also have 2 Pink Glo...
01/29/2020

We know it's Wednesday, but hump day is no match for 3 yoga classes today at 12p, 5:15p & 6:30p! We also have 2 Pink Gloves Boxing classes and our POUND class at 4:30p that will help you conquer today! Read more below!
https://bit.ly/2NSF1Ps

🚨ATTENTION🚨 Mason Intramural spring season 1 registration has been extended until Feb. 5th!  Get your teams together & r...
01/28/2020

🚨ATTENTION🚨 Mason Intramural spring season 1 registration has been extended until Feb. 5th! Get your teams together & register below:
https://bit.ly/36xUeMj

Don't forget Patriots - This is the final week of FREE GOLD access classes! Tonight we have: -2 Yoga classes at 5:15p & ...
01/27/2020

Don't forget Patriots - This is the final week of FREE GOLD access classes! Tonight we have:
-2 Yoga classes at 5:15p & 6:30p
-Tai Chi at 5:15p in RAC 2002 & Taekwondo at 7:45p
Click the link for more info!
https://bit.ly/2uxNf8R

When the semester starts & there are 2 Pink Gloves Boxing classes today at 5:30p & 6:30p in the AFC... 😃🥊
01/27/2020

When the semester starts & there are 2 Pink Gloves Boxing classes today at 5:30p & 6:30p in the AFC... 😃🥊

Happy Hours with Mason Rec. Fitness are back - because the best happy hours are in the gym!  Tomorrow's Happy Hour Frida...
01/23/2020

Happy Hours with Mason Rec. Fitness are back - because the best happy hours are in the gym! Tomorrow's Happy Hour Friday Fitness features Killer Kettlebells with Becky in the AFC!
Read more of the schedule below & see you there! 💪
https://bit.ly/2NSF1Ps

Today is the last day to register the for the @GMUIntramurals Madden 2020 tournament!Register below: https://bit.ly/2TPu...
01/22/2020

Today is the last day to register the for the @GMUIntramurals Madden 2020 tournament!
Register below:
https://bit.ly/2TPuFDB

Don't miss out on two of today's GREEN fitness classes - POUND at 4:30p a cardio & high intensity workout mixed with you...
01/22/2020

Don't miss out on two of today's GREEN fitness classes - POUND at 4:30p a cardio & high intensity workout mixed with your favorite beats. Pink Gloves Boxing 5:30p - lets you take out that stress of being so cold this week!
More classes below!
https://bit.ly/2TXTduz

New Year New Backpacks - like what you see? 👀 Tag us in your posts of you being an active Patriot & we’ll DM winners! #2...
01/21/2020

New Year New Backpacks - like what you see? 👀 Tag us in your posts of you being an active Patriot & we’ll DM winners! #2020

Life hack: ALL fitness classes are FREE the first 2 weeks of the semester! Try any class from FlowmotionFitt to Aikido, ...
01/20/2020

Life hack: ALL fitness classes are FREE the first 2 weeks of the semester! Try any class from FlowmotionFitt to Aikido, from GREEN to GOLD Access classes! Nothing feels better than a new semester off to a healthy start 💪🏻🥊🧘🏽‍♀️🏄🏽‍♂️

Patriots! In 2 days the registration will close for Mason Intramurals' Madden 2020 Tournament set for Jan. 31!Register b...
01/20/2020

Patriots! In 2 days the registration will close for Mason Intramurals' Madden 2020 Tournament set for Jan. 31!
Register below before Jan. 22!
https://bit.ly/36N2sk2

Winter isn't typically swimming season, so we have something better - Log Rolling! You can improve your core, leg streng...
01/17/2020

Winter isn't typically swimming season, so we have something better - Log Rolling! You can improve your core, leg strength and foot speed and even join our club team @GMUClubSports ! Drop in Log rolling is on Tuesday nights at 8p in the AFC!

A new shipment for Mason Recreation Marketing has arrived!  Tune in on the first day of school to learn how to win a FRE...
01/15/2020

A new shipment for Mason Recreation Marketing has arrived! Tune in on the first day of school to learn how to win a FREE Mason Recreation Backpack!
Couple hints - stay active and become familiar with our program areas! 😉

College football might be over, but our 2020 Intramurals are heating up!  Registration ends 1/28 for 5v5 Basketball and ...
01/14/2020

College football might be over, but our 2020 Intramurals are heating up! Registration ends 1/28 for 5v5 Basketball and Fustal so reach out to the squad, click the link below & we'll see you on the court 👌👌
https://bit.ly/2FQq100

It's the 3rd week of the New Year - how are everyone's fitness goals?! This is the final week for our Winter Break fitne...
01/13/2020

It's the 3rd week of the New Year - how are everyone's fitness goals?! This is the final week for our Winter Break fitness schedule so take advantage and be ready for a strong semester! 💪

We've got a GREAT semester planned for you Patriots! Mason Intramurals is hosting the following tournaments:Madden 2020 ...
01/13/2020
Intramural Sports - Recreation

We've got a GREAT semester planned for you Patriots! Mason Intramurals is hosting the following tournaments:
Madden 2020
Billiards - Singles
Super Smash Bros
Table Tennis
3v3 Basketball
Kickball
Mason Open
Register through IM Leagues or below!
https://bit.ly/36N2sk2

Mason’s Intramural sports program is perfect for you! The intramural Sports program is designed for the enjoyment and fun of organized sport and to contribute to the overall well-being of the George Mason University Community. Good sportsmanship is a requirement, not an option. Intramural sports o...

This Winter break, it's easy to cozy up indoors but the best breaks are when we escape from our regular lifestyle!  Make...
01/09/2020

This Winter break, it's easy to cozy up indoors but the best breaks are when we escape from our regular lifestyle! Make sure to get outside this winter break or plan on joining one our Outdoor Adventures this spring. Schedule coming soon!
https://bit.ly/36Ov4tw

A friendly reminder that our GOLD Access classes are FREE the 1st 2weeks of school - including all of our Mind/Body and ...
01/09/2020

A friendly reminder that our GOLD Access classes are FREE the 1st 2weeks of school - including all of our Mind/Body and Self-Defense classes like Yoga, Aikido, Tai Chi! However right now, there is a 10% OFF for those interested in getting a headstart on their 2020 fitness goals!

Need more football in your life? Today is the day registration opens for Mason Intramural's Madden 2020 Tournament set f...
01/06/2020

Need more football in your life? Today is the day registration opens for Mason Intramural's Madden 2020 Tournament set for Jan. 31! We hope all gamers come out to see which will be campus Intramural Champion!

We know you made 2020 fitness goals & we know we can help! Check out our Winter Break Group Fitness Schedule where all c...
01/04/2020

We know you made 2020 fitness goals & we know we can help! Check out our Winter Break Group Fitness Schedule where all classes are FREE to members and students!
See you there! 💪

What are your 2020 resolution Patriots?  If you're still making a list, add be part of one of each of our programming ar...
01/02/2020

What are your 2020 resolution Patriots? If you're still making a list, add be part of one of each of our programming areas this semester - aquatics, competitive sports, fitness outdoor adventures & the EDGE! This is the year to get out of your comfort zone with us!

Happy New Year Patriots! The year is now 2020 - let's stick to our goals, stay true to ourselves & never stop improving!
01/01/2020

Happy New Year Patriots! The year is now 2020 - let's stick to our goals, stay true to ourselves & never stop improving!

Before the New Year hits, take time to reflect on all of the successes, as well as failures in 2019.  Set goals for 2020...
12/29/2019

Before the New Year hits, take time to reflect on all of the successes, as well as failures in 2019. Set goals for 2020 and take progress one day at time, because step by step is still progress Patriots!

From our family to yours, we want to say Happy Holidays Patriots! Enjoy this time over break and we'll be here when you ...
12/23/2019

From our family to yours, we want to say Happy Holidays Patriots! Enjoy this time over break and we'll be here when you get back! 😉

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4400 University Dr MSN 1C6
Fairfax, VA
22030

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(703) 993-5323

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Hey friends! Want to see your short outdoor based film on the big screen? Submit it here > https://filmmakers.festhome.com/f/5245 George Mason Outdoor Adventures is hosting the 2019 No Man's Land film festival and we want to kick the night off with YOUR videos! Submissions should be around 2 minutes and outdoor themed, whether it be a hike, a climb, or a gnarly white water run, whatever gets you stoked to be outside! Submit asap so we can get things rolling on the line up! Cheers!
Zumba at GMU tonight was L👏🏽I👏🏽T. Join me again on Sept. 28 @ 5:30pm to dance your stress away! #masonrec #aquaticscenter #gmu
has been a cpr save at gmu ever
I'm grateful that I'm at 198 lbs rather than 215 back in late January. Besides swimming at the GMU Aquatic Center, since January 18, 2018, I have been drinking twice a day Garden Greens Apple Cider Vinegar and Garcinia Cambogia by Windmill Vitamins. I'm seeking potential sponsorship for both my Apple Cider Vinegar Videos - https://www.youtube.com/watch?v=J2BkPwnPfMQ&t=12s (PROMO) & https://www.youtube.com/watch?v=uTkfB1-WuHw&t=1s (DEMO). I'm helping others just as well as myself.
#SPLASHNIGHT at the AFC! Here's a preview of last night's event: Stand Up Paddle Boarding & Paddle Board Boot Camp. Stay tuned for videos of the Jump Rope Challenge on our *NEW inflatable fitness mats! Interested in trying out a challenging but FUN boot camp class on water? New to aquatic fitness? Join us Sundays, at 5:30 pm. All levels of fitness are welcome! Workouts taught by a certified PaddleFit SUP Coach. Registration is open to students, members and non-members. The only requirement is comfort in deep water! To Register: https://recreation.gmu.edu/aquatics/paddleboard-boot-camp/
Greetings Mason Patriots, visit the Corner Pocket located in the HUB November 18 through 21 between 11 a.m. and 11 p.m. to receive this FREE delicious treat courtesy of Whole Foods while supplies last!
Hello, pool Venue available for private events and social gatherings. check out our page for more info. All welcomed.
Ozmo, a tech start-up in downtown Blacksburg, VA (by Virginia Tech), is looking for volunteers to help us with some research! We’re searching for participants who are willing to sit down for a 90-minute long interview at your home discussing your smartphone use. If you successfully qualify for and complete our study, you’ll receive a $50 gift card. Note: You must be 18 years or older and available one of the following days in order to qualify – Wednesday, June 21st; Thursday, June 22nd; Friday, June 23rd; Saturday, June 24th. Please fill out the survey in the link below to be considered. Thank you! https://goo.gl/forms/71ax2TDaiU7JzkB03