Coach Perez: Coaching Them Up & Building Dynasty's since 2006

Associate Cross Country/Track & Field Coach at Fitchburg State University

The Truth About Running

Comedy Sketch Group Studio C on the truth about distance running

The truth about running isn't easy to handle. Make sure you're sitting down before you click play and share this with a runner you know and love. Watch Studi...


Life is full of faucets and drains, surround yourself with faucets. One year ago I was surrounded by drains just holding me back. Now I am surrounded by faucets of great people at work especially my AD Sue Lauder!


XC Banquet next Tuesday. Chicken Parm, eggplant, sausage, meatballs, pasta, salad, bread, desserts and much much more! Thanksgiving was just a warm up. Grateful to be a part of a program where this is just standard. Best coaching staff & athletic director around! #FeedTheFlock


Indoor Track Roster is out. 33 women and 43 men. Looking like 2 coach buses!! #FearTheFlock


Recruits on campus yesterday, today and more scheduled for after Thanksgiving! Fitchburg State University is a place where you can take your academics & athletics to new heights. Facilities are top notch, the best I have ever coached at. One of the great recruiters once said "it's all about building a great relationship between coach & athlete. Coach, recruits don't care what you have accomplished. Accomplishments don't sell you as a coach, your school or your program. It's about them not you coach"


60+ combined men & women at track practice today and they all can compete. No travel rosters here 👍🏽 Love being a Falcon!


Recruited over the weekend at the NH Meet of Champions. Talked to a lot of fast/talented boys & girls. Already scheduling campus visits for our future falcons!


98 Bridge St
Fitchburg, MA


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