Coastal Yoga and Nutrition

Coastal Yoga and Nutrition De-stress, connect with your tribe, & get flexible! My passion is to help you feel your best self! ✌️

One of my favorite memories ever 🥹🪩💖✨Looking back at these photos from last year’s Decade Disco Yogi Brunch makes my hea...
05/23/2026

One of my favorite memories ever 🥹🪩💖✨

Looking back at these photos from last year’s Decade Disco Yogi Brunch makes my heart SO full. 💃🪩🕺Celebrating 10 years surrounded by so much love, laughter, movement, mimosas, & the most beautiful community was truly something I’ll never forget. 🫶🌺🥂
And now somehow… we’re celebrating 11 LUCKY YEARS this Sunday!! 🥹💗✨

So beyond grateful for every single person who has supported Coastal Yoga & Nutrition through the years, brought friends, shared hugs, flowed with me, & helped create this magical little community together. 💫

I can’t wait to celebrate again this Sunday at 12:30pn with yoga, disco vibes, brunch, bubbly, & all the fun with you beautiful souls!! 🧘‍♀️🪩🥂💖

Cheers to 11 years & all the beautiful memories still to come!! 🥂💗🎂🎉🫶

There’s something about the ocean that reminds you who you are 🌊✨  To slow down. To breathe deeper. To stop overthinking...
05/13/2026

There’s something about the ocean that reminds
you who you are 🌊✨
To slow down. To breathe deeper. To stop overthinking every little thing & just be present for a moment. Lately I’ve been choosing softer mornings, sunset swims, more laughter, more movement, more peace… & honestly life feels so better that way 🩷

✨So grateful for every season, every lesson, & every beautiful soul this journey has brought into my life. Coastal Yoga & Nutrition turns ✨11 years old✨this week 🥹🌴 What started as one small dream as a kid became a whole community built on healing, connection, movement, & love. 🥰🧘‍♀️♥️💐
Your energy has been such a beautiful part of this ride, & I can’t imagine celebrating without you! 🥳

🎉 11-Year Anniversary Celebrations! 🎂
🐰 Bunny Yoga & Mimosas with fresh juice 🥂🧘‍♀️
5/16 Saturday at 11:11am💃🎂🎉

🪩Disco Yogi Brunch — 5/24 at 12:30pm 💃🪩🕺Enjoy a fun disco flow followed by delicious bites, bubbly, & dancing! 🥂🥞

🌅 And as always… flow with me every Tuesday at 7 on the beach! 🌊

Come as you are. Leave lighter than you came. 🦋✨Let’s celebrate movement, community, & 11 beautiful years of this journey we’ve built together!!🥰🌺

🌻Feel the Flow, Find Your Light – May is Made for Magic 🪄 Welcome to a month blooming with bliss, balance, & beautiful b...
05/03/2026

🌻Feel the Flow, Find Your Light – May is Made for Magic 🪄 Welcome to a month blooming with bliss, balance, & beautiful beginnings! 🩵

This May marks ✨11 years✨ of Coastal Yoga & Nutrition—& it’s all thanks to YOU. From dreamy sunset flows to full moon Glowgas, we’ve grown a vibrant, heart-centered TRIBE rooted in wellness, connection, & joy. 👯‍♀️🍎🧘‍♀️

To celebrate, we’re turning up the magic with our most vibrant calendar yet: Think soulful classes, coastal celebrations, bunny cuddles, taco fiesta & high-vibe experiences to light you up from the inside out.🌟
💫Here’s what’s glowing this May: 🌕
🌮🎉 5/5 | 7 PM | Cinco De Mayo Fiesta Flow
Enjoy a festive Cinco de Mayo vibe with yoga, music, & a fun post-flow fiesta 🌶️💃Think tacos, margs, good energy, & a little extra spice to your practice
🌊 Sunset Yoga, Wine & Sound Bath Healing: Tuesdays at 7PM | 📍1686 N Ft. Laud Beach Blvd Let the waves, wine, & vibration work their magic.
🔥 Sunset Om My Gains: Alternating Thursdays at 7PM | 📍 Colee Hammock Park Yoga meets fitness for the ultimate feel-good burn.💪💗🧘‍♀️
🌅 Sunset Vino & Vinyasa: Every other Thursday at 7PM | 📍Colee Hammock Unwind with wine, flow under the fading sun, & toast to the good life.
🎉 11-Year Anniversary Bash! 💐
🐰🧘‍♀️5/16, 11:11AM – Bunny Yoga & mimosas!
We’re pulling out all the stops! Celebrate 11 yrs of movement, music, & community with us.
🪩🥂 5/25: Disco Yogi Brunch | 11:11AM @ LIVIA – Yoga + Brunch + Glitter! 💃🕺
Enjoy a disco flow followed by delicious bites, bubbly, & high-vibe convos! 🧘‍♀️🥂
🌕💙 Rare BLUE Full Moon Glowga – 5/30 | 7:30 PM 📍1686 N Ft. Laud Beach Blvd 📺AS SEEN ON TV…but better in real life!😉🌕 Step into the magic of the Blue Full Moon for Glow-in-the-Dark Yoga, Sound Healing, & Wine! Flow under the moon’s radiant energy & let your spirit shine. Unwind with yummy wine & a heart-centered community circle you won’t want to miss. 🌕💫
🌺Let’s make this milestone month unforgettable & blossom into the best version of ourselves! Who’s ready to FLOW into the next 11 years?! 🥳
👯‍♀️Tag your yoga bestie & tell me which event you’re coming to! 🧘‍♀️🌸🌕🥂
🫶Xoxo💋

04/18/2026

The best therapy isn’t what you think…🧘‍♀️🐇✨
It’s this…baby bunnies hopping around while you stretch, breathe, & forget about everything else for a minute. 🥹
This is your sign to come experience Bunny Bliss Yoga
🧘‍♀️ Sunday, April 26th
⏰ 11:11 AM
📍 Colee Hammock Park

🐰 bunny cuddles
🌿 soft, feel-good flow
📸 cutest content ever
💗 instant serotonin boost
🥂 Delicious mimosas

💋Ready for bunny kisses?!
Comment YES PLEASE 🐰🧘‍♀️& I’ll send you the link
Tag the friend you’re bringing 👯‍♀️🐇💕

🚨Spots are limited—don’t miss the cutest event of the season 🧘‍♀️🐰💗

Hop into 🌸🐇 BUNNY BLISS YOGA 🐇🌸The cutest yoga experience of the season is here… & it will sell out 🥹💃Join us for a hear...
04/16/2026

Hop into 🌸🐇 BUNNY BLISS YOGA 🐇🌸

The cutest yoga experience of the season is here… & it will sell out 🥹💃

Join us for a heart-melting morning of yoga, sunshine, & the sweetest little bunnies. 💕
Flow, breathe, & connect while cuddling adorable fluffy friends in the most magical setting. Step into the dreamiest morning designed to melt your heart & calm your soul. 💗✨

🧘‍♀️ Sunday, April 26th
⏰ 11:11 AM
📍 Colee Hammock Park

✨ What to Expect:
🐰 Bunny cuddles + playtime
🌿 All-levels feel-good yoga flow
🌸 Fresh air + sunshine vibes
📸 Dreamy Photo Moments: Capture the cutest content ever (yes… bunny selfies 🐇💖)
💗 Pure joy + inner child magic

Bring your mat, your besties, & your love for all things soft & sweet 🥹✨
🎟️ RESERVE YOUR SPOT 🐰
General Admission — $45
• 60-min yoga class
• Bunny interaction during + after
• Photo ops

VIP Bunny Bliss — $55 🌷🐇
• Everything above PLUS:
• mimosas & Prosecco 🥂
• Priority mat placement (front aesthetic spots)
• Extra cuddle/photo time & bunny souvenir
Limited spots—grab yours now 🐰💖

✨The moon is almost full, & so is our circle 🌕✨This Sunday 2/1 at 5:30PM, we’re flowing into Valentine Full Moon Glowga,...
01/30/2026

✨The moon is almost full, & so is our circle 🌕✨
This Sunday 2/1 at 5:30PM, we’re flowing into Valentine Full Moon Glowga, an unforgettable experience filled with movement, moonlight, connection, & just the right amount of magic.
✨ As seen on TV 📺✨
Glow up ✨
Breathe it in 🌊
Flow under the full moon 🌝

🌕 Be there for the moment. Save your spot now.💃

Merry Christmas, ya filthy animals 🎄🩷✨Thank you for making my holidays so special 🧘‍♀️ I’m so grateful for all of you! 🫶...
12/26/2025

Merry Christmas, ya filthy animals 🎄🩷✨
Thank you for making my holidays so special 🧘‍♀️ I’m so grateful for all of you! 🫶✨

11/17/2025

**🍂 Bend, Brunch & Be Grateful: A Friendsgiving Yogi Brunch with Brynlee ✨Where mindful movement meets cozy brunch vibes. ✨** ***About This Event:*** Gather your favorite

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Fort Lauderdale, FL
33301, 33304-33306, 33308-33309, 33312-33313, 33315-33316, 33334, 33394

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