USCA Campus Recreation & Wellness

USCA Campus Recreation & Wellness The Official FaceBook page of the USCA Department of Recreation & Wellness.
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Operating as usual

Happy New Year! A new year brings about new goals but make sure you set your self up for success instead of failure! #Fi...
01/01/2021

Happy New Year! A new year brings about new goals but make sure you set your self up for success instead of failure! #FitFriday

Unfortunately, the Natatorium is closed for repairs until further notice! The Wellness Center is still open tomorrow and...
12/29/2020

Unfortunately, the Natatorium is closed for repairs until further notice! The Wellness Center is still open tomorrow and Wednesday for all of your workout needs!

We look forward to seeing you back in the Wellness Center Monday-Wednesday! #StartUpSunday
12/28/2020

We look forward to seeing you back in the Wellness Center Monday-Wednesday! #StartUpSunday

You can enjoy the holidays but in a healthy way! #FitFriday
12/26/2020

You can enjoy the holidays but in a healthy way! #FitFriday

The Wellness Center and Natatorium will be closed from Thursday through Sunday! Happy Holidays!
12/25/2020

The Wellness Center and Natatorium will be closed from Thursday through Sunday! Happy Holidays!

Be mindful of your eating during the holiday season by following these tips! #MindfulMonday
12/22/2020

Be mindful of your eating during the holiday season by following these tips! #MindfulMonday

When you plan your workouts for this week, remember that the Wellness Center and Natatorium will only be open Monday- We...
12/21/2020

When you plan your workouts for this week, remember that the Wellness Center and Natatorium will only be open Monday- Wednesday! #StartUpSunday

Remember that our Wellness Center and Natatorium are closed on Sundays during winter break! Enjoy a day off or a home/ou...
12/20/2020

Remember that our Wellness Center and Natatorium are closed on Sundays during winter break! Enjoy a day off or a home/outdoor workout!

12/16/2020

For your #WorkoutWednesday, check out this 30, 20, and 10!

Working out over break? Make sure to check out our Wellness Center and Natatorium winter break hours before heading to t...
12/16/2020

Working out over break? Make sure to check out our Wellness Center and Natatorium winter break hours before heading to the gym!

USCA Campus Recreation & Wellness's cover photo
12/15/2020

USCA Campus Recreation & Wellness's cover photo

12/09/2020

Get your legs working this exam week with 50,50,50. #WorkoutWednesday

With finals starting on Monday remember to stay fit even during this busy time! #FitFriday
12/05/2020

With finals starting on Monday remember to stay fit even during this busy time! #FitFriday

12/01/2020

The final week of classes is finally here! Use these tips from #MindfulMonday to help you finish the semester strong! You’ve got this!

After all those Thanksgiving meals, it’s time to workout! #StartUpSunday
11/30/2020

After all those Thanksgiving meals, it’s time to workout! #StartUpSunday

These next few weeks can be very hectic while finishing out the semester strong! Remember to stay mindful and STOP to ta...
11/24/2020

These next few weeks can be very hectic while finishing out the semester strong! Remember to stay mindful and STOP to take a moment to evaluate your thoughts and emotions! #MINDFULMONDAY

Thanksgiving hours are here! Enjoy your break but don’t forget to move your body!
11/20/2020

Thanksgiving hours are here! Enjoy your break but don’t forget to move your body!

The end of the semester is the perfect time to get your meditation on! #MindfulMonday
11/17/2020

The end of the semester is the perfect time to get your meditation on! #MindfulMonday

10/10 recommend this week’s PacerFit workout! #StartUpSunday
11/16/2020

10/10 recommend this week’s PacerFit workout! #StartUpSunday

You still have today to complete the SWISS and a chance for 10 of you to win a $20 gift card!
11/13/2020

You still have today to complete the SWISS and a chance for 10 of you to win a $20 gift card!

11/12/2020

10 Rounds for time for this week’s #WorkoutWednesday

11/09/2020
2020 EIMOC Mascot Challenge | University of South Carolina Aiken

PACERS! WE NEED YOUR VOTES FOR THE EIMOC MASCOT CHALLENGE!

The video with the most “likes/thumbs up” at the end of the voting period, which is 5 p.m. EST on November 11, will be declared the Fan Favorite winner.

Each “like” or “thumbs up” of the video within the YouTube platform will count as a vote! Follow the link below!

https://www.youtube.com/watch?v=biieln-KPzA&list=PLH3yLqj49r0_rIKWjj8JSJqWI6uJ8vHYW&index=3

2020 Exercise is Medicine on Campus Mascot Challenge University of South Carolina Aiken "Like" this video to give it your vote for the Fan Favorite! Visit us...

PacerFit Week 9 is here! Check it out! #StartUpSunday
11/09/2020

PacerFit Week 9 is here! Check it out! #StartUpSunday

Please remember to use your spray bottle and towel to wipe down your equipment before and after each use!
11/05/2020

Please remember to use your spray bottle and towel to wipe down your equipment before and after each use!

11/05/2020

Try this HIT Circuit for this week’s #WorkoutWednesday

Week 8 of PacerFit is here and once again you have options to choose from! Which one will you be completing this week, o...
11/02/2020

Week 8 of PacerFit is here and once again you have options to choose from! Which one will you be completing this week, option A or B? Comment below! #StartUpSunday

Please wear your masks in appropriate places! #TourThursday
10/30/2020

Please wear your masks in appropriate places! #TourThursday

Relaxation is needed after midterms! Remember to reward yourself for all that you have accomplished before jumping back ...
10/26/2020

Relaxation is needed after midterms! Remember to reward yourself for all that you have accomplished before jumping back into school work! #MindfulMonday

Week 7 is here and time to do some conditioning!
10/26/2020

Week 7 is here and time to do some conditioning!

Please remember to BYOB (Bring Your Own Water Bottle) when coming to the Wellness Center!
10/22/2020

Please remember to BYOB (Bring Your Own Water Bottle) when coming to the Wellness Center!

10/22/2020

How many rounds can you complete with this week’s #WorkoutWednesday? Comment below how many you complete!

Check out this week’s #TuesdayTrivia!
10/21/2020

Check out this week’s #TuesdayTrivia!

Whether you are setting goals for midterms or working out, make sure they are SMART!
10/20/2020

Whether you are setting goals for midterms or working out, make sure they are SMART!

Focus on your balance and core with week 6 of PacerFit!
10/19/2020

Focus on your balance and core with week 6 of PacerFit!

Please remember to follow signage directions that are posted throughout the Wellness Center!
10/15/2020

Please remember to follow signage directions that are posted throughout the Wellness Center!

Address

471 University Parkway
Graniteville, SC
29801

Opening Hours

Monday 06:00 - 20:30
Tuesday 06:00 - 20:30
Wednesday 06:00 - 20:30
Thursday 06:00 - 20:30
Friday 06:00 - 18:00
Saturday 08:00 - 13:00

Telephone

(803) 641-3641

Alerts

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Videos

Welcome to the Wellness Center

Between the Wellness Center located in the B&E, the 6 lane pool in the SAC, and the state of the art intramural facilities, the USC-Aiken Department of Recreation & Wellness has everything essential to fulfill a healthy lifestyle!

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Comments

Any updates for Pool opening, will it be closed all summer? Our water aerobics group would like to have some idea so we can regroup and join Y if need be.
Any information on opening of center and Pool?
Floor hockey is how you #recwell 🏑
Soccer Intramural Field #Recwell