Lauren Hurst Yoga

Lauren Hurst Yoga A little about me... I have been practicing yoga for around seven years and completed my yoga teacher training in 2013 with Baron Baptiste in New York.

I hold a Bachelor’s degree (McMaster University, 2012), and a Masters degree (University of Western Ontario, 2013) in Social Work; both obtained in Canada. My passions for social work and for teaching yoga stem from my experience with an eating disorder when I was young. My deeper understanding of what it's like to struggle with body image, negative self-esteem, and poor eating patterns has driven

my desire and developed my ability to support others with similar battles. I also hope that my story will provide others with the inspiration and belief that recovery from an eating disorder is truly possible. Yoga has had such a positive influence on my eating disorder recovery. Through yoga, I have learned to accept my body and to adjust my practice to what I need moment-to-moment, day-to-day. Yoga is empowering, inspiring and challenging not only for the body, but also to connect our mind and soul. Please get in touch with me to chat further about yoga classes and/or counselling sessions. Looking forward to hearing from you!

(tennis) paradise highlights 🌴🌸☀️🩵🎾
03/08/2026

(tennis) paradise highlights 🌴🌸☀️🩵🎾

Address

La Quinta, CA
92253

Telephone

0451225119

Website

Alerts

Be the first to know and let us send you an email when Lauren Hurst Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The University

Send a message to Lauren Hurst Yoga:

Shortcuts

Share