05/31/2026
🧠💚 Mental Health Matters! 💚🧠
As Mental Health Awareness Month
comes to a close, I must express my sincere gratitude to the dedicated sorors of the Selma Alumnae Chapter of Delta Sigma Theta Sorority, Inc. for planning and coordinating an outstanding Mental Health Summit right here in Selma, Alabama.
With approximately 40 participants in attendance, today's summit was filled with meaningful conversations, valuable resources, and powerful reminders about the importance of prioritizing mental wellness. From youth to adults, attendees were educated, uplifted, encouraged, and empowered by our phenomenal speakers who shared their expertise and personal insights.
Throughout the program, participants were reminded to:
✨ Acknowledge when their strength is running low.
✨ Show up for themselves in the doctor's office and in the therapist's office.
✨ Give themselves permission to release, reset, and rest when needed.
✨ Understand that while the cause of a mental health challenge may vary, seeking treatment and support is what truly matters.
A special thank you to our speakers, volunteers, community partners, and everyone who attended and contributed to this important conversation. Together, we are helping to break the stigma surrounding mental health and creating a stronger, healthier community.
Mental Health Awareness Month may be ending, but the work continues every day.
💚 Take care of your mind. Protect your peace. Seek help when needed. You are worth it.