Robb Physical Therapy and Chiropractic

07/24/2026

Reminder that the electronic recycling is happening tonight and tomorrow!! Take advantage of the opportunity to declutter your electronics!

Helping to Keep Sidney Beautiful through education, recycling, and environmental initiatives.

07/16/2026

Our last, but certainly not least, adjustment series video!

Lower extremity adjustments are pretty common- especially in the physically active population. Hip impingement, knee discomfort in running or walking, and shin or foot pain.

The midfoot adjustment is a great one for the physically active because that area is absorbing all the forces of your body with running or even leg day workouts. And if it’s not moving properly, we are making compensations up the chain which could lead to an injury.

Check it out for yourself!

07/13/2026

Our Netflix documentary might be controversial to some 🤷‍♀️ but if you ask some clients we’ve seen, you’d probably change your mind!

Pelvic health, low back pain, ankle injuries, sport maintenance care… the list goes on! Seeing a chiro and a PT in conjunction has sped up recovery, helped lengthen maintenance phases, and improved performance not just in sports but in day to day life!

07/09/2026

We make a great duo 💁‍♀️

07/07/2026

Here’s Dr. Kelly on her soapbox 💁‍♀️

Women’s healthcare in the US is detrimentally behind.
Sweden, Finland, Denmark, Netherlands, Taiwan, and Austria all beat out the US.

They focus on:
- Early prenatal care
- Easy access to OBGYNs and midwives
- Great pelvic floor prenatal and postpartum services❗️
- Robust maternal mental health support ‼️

Our healthcare system is behind, but here at Robb PT & Chiro, we want the best for you and your family and will give you the care, time, and attention you deserve. You can’t pour from an empty cup and we want to help replenish your cup! We will do all that we can within our scope, advocate for you when it’s out of our scope, and will support you every step of the way. We want you and your family happy and healthy. Because you deserve it 🫶

07/04/2026

🇺🇸 Happy Fourth of July from all of us at Robb Physical Therapy & Chiropractic! 🇺🇸

Today we celebrate the freedoms we enjoy and the people who make them possible.

A heartfelt thank you to our veterans, active duty military members, and first responders for your courage, sacrifice, and unwavering commitment to serving our communities and our country. Your dedication does not go unnoticed, and we are incredibly grateful for all that you do.

We hope everyone has a safe, fun, and memorable Independence Day filled with family, friends, and celebration. Please celebrate responsibly and take a moment to appreciate those who help protect our freedom every day.

Happy Independence Day! ❤️🤍💙

07/01/2026

Helping to Keep Sidney Beautiful through education, recycling, and environmental initiatives.

07/01/2026

We will be closed Friday for the 4th of July/assisting with harvest!
Get in this afternoon or tomorrow before the holiday!

06/30/2026

Most people go to the dentist twice a year for preventative care.

You use your body everyday, so why wouldn’t you see a physical therapist at least twice a year for preventative care?

If you’re like us, we look at ourselves 5-10 years down the road and ask our bodies if what we are doing now is for the better version of ourselves later. We want to avoid osteoporosis, joint pain, and restrictions in motion because we want to stay mobile and enjoy what life has to offer for as long as possible!

Just like going to the dentist, getting a physical, or visiting to the OBGYN regularly- add physical therapy to that list!

Check ins and tune ups for the longevity of your body 🫶 you’ll thank us later 😜

06/25/2026

Adjustment series: upper extremity!

Dr. Derek discusses the most common adjustments he uses for the shoulder, elbow, and wrist.

Did you know that your shoulder is the most mobile joint in your body? So instead of mobility, it generally needs strength and stability. The amazing thing about our office is that you can have the best of both worlds, because Dr. Kelly is right next door to address those issues in PT! 🤩