General information
PARTICIPATION INVOLVES:
- Non-medication insomnia treatment at no cost (4 sessions)
- A pre-treatment visit and three follow-up visits
- You may be asked to complete fMRI scans and salivary samples
- Visits will occur at Stanford University or VA Palo Alto Health Care System
WHO CAN PARTICIPATE?
Veterans who:
- Are experiencing insomnia or poor sleep quality (e.g., difficulty falling asleep, staying asleep, or waking too early) for at least 1 month
- Have been feeling down or depressed (e.g., sadness, or loss of interest in activities previously enjoyed) nearly every day, for at least 2 weeks
- Are not currently substance dependent
- Are not working a shiftwork schedule (overlap with midnight)