24/07/2026
✨ Today is International Self-Care Day! ✨
Self-care isn’t selfish — it’s essential 💙.
Taking care of yourself means nurturing your mind, body, and spirit. Whether it’s a mindful walk, a good night’s sleep, setting boundaries, or reaching out for support — today is a reminder to prioritize your overall well-being.
TIP4YOU: On our mental health website, you can find practical tips & book recommendations on topics like social life, fitness, motivation, time management & exam preparation — plus information about relevant MCI Career workshops and helpful apps to support you on your journey.
Discover our self-care & well-being offers 👉 LINK IN BIO
Take care of yourself today – and every day. 🌿