FHMRI Sleep Health

09/12/2025

We would like to acknowledge FHMRI Sleep Health PhD Candidate Rajani Khanal who won the "Best 3MT" Competition at the 11th Biennial Australia and New Zealand Falls Prevention Conference, hosted by Australia and New Zealand Fall Prevention Society. The conference theme this year was “Bridging the Gap: Research to Implementation”. 👏🎉✨

Rajani's PhD examines multiple datasets from around the world to understand how poor sleep contributes to physical decline in older adults. Her work also includes a randomised controlled trial investigating whether treating obstructive sleep apnoea with CPAP (Continuous Positive Airway Pressure) can reduce fall risk. Collectively, her research emphasises the role of sleep health as a key factor in healthy ageing and fall prevention.

09/12/2025

A fantastic and incredibly insightful talk from Professor Leon Lack with Tami Stackelhouse on the Fibromyalgia Podcast. They dive into the mechanics of the body’s internal clock, and the different treatment approaches for treating body clock disorders. This podcast episode would be particularly enlightening for people who may consider themselves to be night owls.

Behind-the-scenes video from Episode 173, Fibromyalgia Podcast® with Tami Stackelhouse“The general public and even health professionals are not fully aware o...

29/08/2025

Learn about the relationship between alcohol and sleep with Professor Danny Eckert the Director of the Adelaide Institute for Sleep Health. In this enlightening discussion, Professor Eckert dives into the question: "Does alcohol mess up my sleep?" Gain invaluable insights as he delves into the science behind how alcohol affects the quality of your sleep and health.

28/08/2025

We are so proud to announce the winners of the inaugural FHMRI Sleep Health Early Career Researcher Seed Grant in 2025. This award has been funded by the Flinders University Flagship program, with generous donations from donors including FHMRI Sleep Health (AISH) founder, Emeritus Professor Doug McEvoy, who presented the award at our recent planning day. Congratulations to Dr Dayna Easton, Dr Alicia Lander and Dr Ashley Montero for their successful application entitled: GLEAM: Guided Light and Exercise for Alertness Management

This initiative is designed to support emerging investigators at a pivotal stage in their careers, providing them with the resources needed to pursue novel, high-impact research in the field of sleep health. Early-stage funding of this kind plays a vital role in enabling early career researchers to develop their ideas, generate preliminary data, and build the foundation necessary for future competitive grant applications.

We are deeply grateful to the donors whose generosity makes this program possible, and to the researchers whose work will shape the future of sleep science.

Read the article here: https://www.flinders.edu.au/giving/our-donors/donors-dedication-to-a-good-nights-sleep

Emeritus Professor Doug McEvoy AM is changing lives through sleep health research and support.

26/08/2025

We have an exciting opportunity for a Sleep Health Research Assistant to join our team! Please follow the link for more information.

Position Details 1 Year Contract | 0.6-1.0 FTE (flexible) Higher Education Officer Level 5 | $82,657 - $91,222 p.a. Location: Bedford Park / Kaurna Country View Position Description College of Medicine and Public Health At the College of Medicine and Public Health, we deliver clinical, population an...

22/08/2025

Learn about Cognitive Behavioural Therapy for Insomnia (CBTI) - the first-line treatment for insomnia, directly from Dr. Gorica Micic.

Dr. Gorica Micic explains how CBTI delves into lifestyle and behavioural factors contributing to insomnia in comparison to sleeping pills, which may have limitations and side effects. CBTI focuses on sustainable solutions for improving sleep quality.

15/08/2025

Uncover the health implications of insomnia and sleep apnea in this enlightening discussion. Our sleep experts delve into the serious repercussions these sleep disorders can have on your overall well-being and provide essential guidance for managing and improving your sleep health.

08/08/2025

Join Professor Danny Eckert and Associate Professor Sutapa Mukherjee in an enlightening conversation about sleep apnea. Delve into the complexities of this sleep disorder as our experts share their expertise, discuss latest research findings, and offer invaluable insights into diagnosis, treatment, and management strategies.

04/08/2025

We are seeking an outstanding candidate for a PhD scholarship for an ARC Industry Fellowship project entitled: Optimal circadian timing - A smart wearable device and customised technology for bright light administration.

The project has a wide scope to support a PhD project across different studies including:
- Assessing the use of a wearable light device for retiming the circadian rhythm, improving sleep, daytime functioning, mood and alertness in individuals with mistimed rhythms
- Testing and refining personalised, evidence-based advice for optimal use of light for retiming circadian rhythms
- Understanding how psychologists use light to retime circadian rhythms

This PhD opportunity would be well suited to students with a background and interest in clinical sciences, psychology, and human physiology.

We are seeking an outstanding candidate for a PhD scholarship for an ARC Industry Fellowship project entitled: Optimal circadian timing - A smart wearable device and customised technology for bright light administration.

01/08/2025

Learn what to expect during a sleep study at FHMRI Sleep Health. Our team of experts and specifically designed facilities translate novel and practical diagnostic and treatment including new personalised approaches to improve sleep in the lives of people who suffer from sleep disorders, including the two most common disorders insomnia and sleep apnea.

08/07/2025

💤FHMRI researcher Dr Hannah Scott was recently featured on SBS news discussing sleep variations 💤

From subtle shifts in sunlight to social schedules, a new global study reveals the surprising ways our environment shapes when — and how well — we sleep.