02/09/2026
Do you know what you SHOULD be doing to be healthier, but struggle to stick with it?
Why not give your healthy habits a kick-start with Adelaide Universityβs FREE student-led Health Coaching service!
Over 12 weeks, youβll have 1:1 sessions with student Health Coaches who will support you to:
π£ Set realistic, personalised health goals
π£ Build healthy habits that fit your lifestyle
π£ Stay accountable with regular weekly check-ins
As an added bonus, the program provides students in health degrees with valuable communication and interpersonal skills to help prepare them for the workplace.
π Sessions are available to rural community members via Zoom meetings or phone calls.
πEligibility: 18+ years old, with (or at risk of) a chronic condition*
Ready to kick-start some healthy habits? Weβd love to support you!
For more information visit our website: https://auhealthclinics.com/services/health-coaching/
Contact us on 0421 694 945 or email [email protected] to enquire about our next block
*Chronic conditions include diabetes I or II; respiratory conditions such as asthma or COPD; cardiovascular conditions such as coronary heart disease or peripheral arterial disease; kidney disease; chronic mental health conditions; chronic joint or muscle conditions; chronic pain; and cancer survivors. Risk factors for chronic health conditions include being overweight (body mass index (BMI) of 25 or above); high blood pressure or high cholesterol requiring medical treatment; pre-diabetes or metabolic syndrome.