01/02/2021
Lockdowns are scary. If you need someone to talk to during this lockdown, please reach out.
[Clickable links]
beyondblue - They provide support programs to address issues related to depression, su***de, anxiety disorders and other related mental illnesses
https://www.beyondblue.org.au/
Blue Knot Foundation Helpline - Provide support, education and resources for the families and communities of adult survivors of complex trauma
https://www.blueknot.org.au/Helpline
Lifeline - national charity providing all Australians experiencing a personal crisis with access to 24 hour crisis support and su***de prevention services.
https://www.lifeline.org.au/
MensLine Australia - provide free 24/7 help, support, referrals & counselling services for men via telephone, online and video
https://mensline.org.au/
Butterfly Foundation’s National Helpline - provides free phone, email and web support and referral for individuals experiencing an eating disorder
https://butterfly.org.au/
eHeadSpace - Helping young Australians with mental health, physical health, & managing work and study
https://headspace.org.au/eheadspace/
Kids Helpline - Australia's only 24/7, private and confidential counselling service specifically for children and young people aged 5 to 25 years
https://kidshelpline.com.au/
MindSpot - Free effective internet delivered psychological assessment and treatment for stress, anxiety, worry, depression, low mood, OCD and trauma (PTSD)
https://mindspot.org.au/
Qlife - provides anonymous and free LGBTI peer support and referral for people in Australia wanting to talk about sexuality, identity, gender, bodies, feelings
https://qlife.org.au/
PANDA - supports women, men and families across Australia to recover from post and antenatal depression and anxiety.
https://www.panda.org.au/
SANE Australia - a national mental health charity making a real difference in the lives of people affected by complex mental health issues
https://www.sane.org/
Su***de Call Back Service - provide free counselling for su***de prevention & mental health via telephone, online & video for anyone affected by suicidal thoughts, 24/7
https://www.su***decallbackservice.org.au/
Open Arms - provider of high quality mental health assessment and clinical counselling
https://www.openarms.gov.au/