08/10/2025
Tomorrow is World Mental Health Day, so join us for a series of events focused on making your body, mind, and world healthier, stronger, and kinder.
Sign up here: https://forms.office.com/r/3em7kfztYX
🌱Gardening workshop with .foodhub 🌱
⏰10am, 10HA cafe area
Learn how to propagate and care for store-bought herbs. Participants will receive herbs and a propagation kit to take home!
🐐🐰🐣MQU Petting Zoo!🐣🐰🐐
⏰11am-2pm, 18WW
Feed baby goats, cuddle a rabbit, and get back to nature!
🍝Cooking workshop with .foodhub 🍝
⏰11am, 10HA cafe area
Join Food Hub for a one-hour workshop where you will learn how to make a vegetarian and budget-friendly lentil bolognese…Just in time for lunch 😋
🧘🏽♀️Meditation with Neng Rong Shi🧘🏽♀️
⏰12pm, 10HA room 262
Join Neng Rong Shi from the Buddhist Chaplaincy for an hour of meditation. Take a moment away from the stress of the day to appreciate quiet reflection.
🏠Renter’s Rights with Redfern Legal Centre🏠
⏰1pm, 17WW Function Room 330X
Redfern Legal Centre will be running a one hour information session on your housing rights around rent increases and evictions in New South Wales, as well as your landlord’s obligations on dealing with mould, pests, damp, damage and repairs.
✊🏻✊🏽✊🏿Self-defence ✊🏿✊🏽✊🏻
⏰3pm, MUSAC lifestyle room
This is a trauma informed workshop that goes beyond physical techniques. It is aimed at empowering people with the skills, confidence, and support to recognise and respond to threats safely and effectively.
