Jaime VandenBerg

Jaime VandenBerg Instagram: Jaime VandenBerg is a recent university graduate and international model from Lethbridge, Alberta.

Completing her degree on the dean’s honour list with a concentration in legal reasoning allowed her to be one step closer to her career aspiration of becoming a human rights lawyer. Jaime is passionate about fighting gender-based violence and was recently awarded an international Diana Award for her activism internationally and locally. She volunteers with the Victim Services Unit at the Lethbridg

e Police Station to help those facing tragedy in her community. Jaime believes there is no better time than the present to make a positive change in the lives of others.

one month with my charlotte girl 🍋🧺🤍🦆
06/15/2026

one month with my charlotte girl 🍋🧺🤍🦆

I went to sleep the day before mothers day asking myself if today would finally be the day I would get to become a mom. ...
05/11/2026

I went to sleep the day before mothers day asking myself if today would finally be the day I would get to become a mom. When you’re 39 weeks pregnant, eating dates, drinking raspberry leaf tea and dancing Rasputin you start to think; any moment now. I remembering asking myself, if the baby doesn’t come by mother’s day, do I still celebrate? Or because the baby isn’t born yet do I not qualify?

I woke up to roses, a spa gift card and breakfast in bed with a heart full of gratitude for a partner that never has me wondering anything too long 🤍. It reminded me that each and every day is reason enough to celebrate because the greatest gift in life is that of life itself.

Happy Mother’s Day to all mothers at any stage of your journey 💕

05/07/2026

A snap shot from a recent interview about my experience facing violence with on the No B’y Radio Show with Derek at

For anyone who had faced or overcame violence, remember that it does not define you and that you can regain your sense of self once again. 💜

05/05/2026

Miss Universe Canada application close in one week! Are you ready to make a lasting impact, chase your dreams and join the largest women’s empowerment movement in Canada? Consider this your sign!

Sign up for today and step into a life of purpose. Message me if you have any questions or get you application in today before it closes on May 9th. There has never been a better time to chase your dreams than now 🤍

04/27/2026

what I did differently & what I didn’t:

- I had been competing in pageants for over a decade; my body knows exactly how to act in these scenarios, so I competed at without any issues 👑
- I had been travelling extensively from my modelling and acting career, so I continued that until about month 5 when the fatigue started to kick in; having visited 7 different countries during this time period ✈️
- I was used to long days of work, 12-16 hour days filming, so I continued with that until my third trimester when my body told me to slow down 😴

- I am a licensed scuba diver, but the pressure from being that deep in the ocean is pretty well unstudied on pregnant woman and I wasn’t trying to be the first, I snorkelled close to the surface instead 💁‍♀️
- I would normally drink a lot of coffee or a red bull when I’m burnt out on set or in a pageant, I switched for eating more fruit and banked on sugar rush to keep me going instead 🍉
- I normally pack and load luggage for trips internationally on my own, but heavy lifting isn’t advised in pregnancy and my man packed and loaded all of my luggage for all of my travels 🧳 after the final show in Bangkok he packed all of my luggage from Miss Universe and sent all but a couple of backpacks back to Canada with my dad and brothers 🤍

stay tuned on more of my pregnancy journey as I get closer to my due date ✨

It’s funny how life can shift your perspective so completely 🤍.Not long ago, I was in the middle of preparing for Miss U...
04/23/2026

It’s funny how life can shift your perspective so completely 🤍.

Not long ago, I was in the middle of preparing for Miss Universe, carrying so many quiet worries wondering if I’d start showing, hoping no one would notice, feeling the weight of what I thought I was supposed to look like.

Now, in the homestretch of pregnancy, I find myself doing the exact opposite: embracing every change, holding this season so close, and almost hoping people do notice. Because this version of me feels fuller, softer, stronger, and somehow more beautiful than I ever expected.

It’s wild how much our image of ourselves can change depending on the season we’re in, and how often that image is shaped by what we believe society expects of us.

But sometimes, the most authentic version of ourselves is found in the very things we once tried to hide.

And maybe that’s real beauty: learning to love, celebrate, and honor every version of who we are in every season of change ✨.

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Calgary, AB

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