10/16/2026
Eating a well-rounded diet can support the body and the brain. Eating ultra-processed foods may harm both.
A new study from the Population Health Research Institute explores how people’s diets may impact their cognitive health.
As McMaster Associate Professor Russell de Souza told Forbes, the study looks specifically at people’s intake of processed and ultra-processed foods and links diets high in ultra-processed foods to signs of brain damage.
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