Queen's University Student Wellness Services

Queen's University Student Wellness Services Student-driven, professionally supported content from your go-to source for healthcare, wellness, and

QueensU Be Well represents the Health Promotion department within Student Wellness Services at Queen's University. Our professional staff & student volunteers aim to provide students with the information, skills, and environment necessary to make healthy lifestyle choices so that they're able to reach their full academic potential.

08/10/2026

Come find Student Wellness Services at the sidewalk sale handing out spice packets! Learn about what we can do for you!

Login to the student job portal (MyCareer) for the full job description. Students must be eligible for work study to app...
08/06/2026

Login to the student job portal (MyCareer) for the full job description. Students must be eligible for work study to apply (check SOLUS or email from Financial Aid and Awards Office).

07/30/2026

How do you spend your breaks?

06/25/2026

Even a few minutes of stair climbing counts toward physical activity and can help support energy, focus, and overall health. Next time, skip the elevator and take the stairs when you can. It’s only 4 floors ;)

06/19/2026

We know how hard concentration can be when your brain is focussing on multiple things at once. MUSE uses data to track and give recommendations to focus.

If you want to learn to stay focused when your mind is constantly wandering, book a MUSE appointment through our bio.

06/09/2026

A stomach bug (cryptosporidium) has been spreading rapidly in the Kingston area. Main sources of contamination include contact with infected feces...SO make sure hands are properly washed!

This means wash hands with soap AND water for 20 seconds, get all parts of your hand!

Remember to:
- Stay home if sick for at least 48 hours until symptoms have stopped.
- Don't go to work, extra-curriculars, or to run unnecessary errands
- Hand sanitizer does not work against cryptosporidium so use soap and water!

Contact a health-care provider if your symptoms are severe or lasts for more than 48 hours.

05/11/2026

Stop here for a chat with your friends and some ACTIVE recall. Whether it's exam season or just your regular study day, taking active breaks between studying can do measures for your health and well-being! Take advantage of the campus wellness spaces whenever you can! Visit the break room on Stauffer 4th floor!

In this chapter, Jamie stops reacting to CJ’s version and starts exposing the gaps in it.As the timeline begins to crack...
04/05/2026

In this chapter, Jamie stops reacting to CJ’s version and starts exposing the gaps in it.

As the timeline begins to crack, the story no longer moves in one direction.

Now the truth is visible, the narrative is breaking, and campus is forced to choose what it believes.

Chapter 15: The Collision
Link in bio.

Exam season runs on caffeine. But that 4 p.m. coffee might be why you're staring at the ceiling at 2 a.m. Caffeine doesn...
04/02/2026

Exam season runs on caffeine. But that 4 p.m. coffee might be why you're staring at the ceiling at 2 a.m.

Caffeine doesn't add energy — it blocks the signal that says you're tired. When it wears off, everything hits at once.

Our latest blog has the timing tricks, the "caffeine ladder" strategy, and the signs you're overdoing it. Link in bio.

In this chapter, Jamie finally puts the truth on record.But before the report can land, CJ pushes his version into publi...
03/29/2026

In this chapter, Jamie finally puts the truth on record.

But before the report can land, CJ pushes his version into public view and turns Alex into the center of the story again.

Now the truth is moving, the damage is spreading, and Jamie has no idea which version campus will believe first.

Chapter 14: The Record
Link in bio.

Address

69 Union Street West
Kingston, ON

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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