Raise The Bar - Queen's

Raise The Bar - Queen's A multi-dimensional health outreach initiative. We want to "connect the dots" between all different forms of health. Health is a broad spectrum.

It is your body, mind, spirt, social relations, sexual interactions and so much more. Many people view these realms of health as important building blocks to their lives. However, many people often forget that each of these realms of health are building blocks for each other. There are multiple resources around Queen's campus and in the community, however they typically focus on a singular dimens

ion of health (mental, physical, sexual, social, spiritual etc). That is where Raise the Bar comes in. We want to connect the dots between all of these different health resources and put them in the palm of your hands- the people that need them the most . We will be bringing you the resources, tips, tricks and content that will make you view health the way that it should be- holistically. So lets raise the bar on our health standards and create a brighter, healthier future.

Friday: Bundle up and go for a hike ☃️
02/03/2023

Friday: Bundle up and go for a hike ☃️

Thursday - Skating ⛸️🏒
02/02/2023

Thursday - Skating ⛸️🏒

Wednesday: Take a break and make some hot chocolate ☕️☕️☕️
02/01/2023

Wednesday: Take a break and make some hot chocolate ☕️☕️☕️

Tuesday: Build a snowman⛄️⛄️
01/31/2023

Tuesday: Build a snowman⛄️⛄️

It’s Winter Wellness Week⛄️!! Check in for both outdoor and indoor activities when you need a study break❄️!!           ...
01/30/2023

It’s Winter Wellness Week⛄️!! Check in for both outdoor and indoor activities when you need a study break❄️!! Monday: Cozy up and read a book 📚 !!

Tips and tricks to staying healthy this winter season ❄️⛄️😊
01/27/2023

Tips and tricks to staying healthy this winter season ❄️⛄️😊

A little late but… thank you to all our sponsors and everyone to came to our dodgeball event last semester. It was our f...
01/23/2023

A little late but… thank you to all our sponsors and everyone to came to our dodgeball event last semester. It was our first dodgeball event in 3 years and we raised over $600 for Movember. Also congrats to our winners.

More details about our upcoming dodgeball tournament! Don’t forget to sign up!
11/21/2022

More details about our upcoming dodgeball tournament! Don’t forget to sign up!

We’re having our first dodgeball tournament since the pandemic! All proceeds go to Movember! Come join us and win awesom...
11/19/2022

We’re having our first dodgeball tournament since the pandemic! All proceeds go to Movember! Come join us and win awesome prizes. More information in our bio

MEET YOUR TEAM💙🤍
11/18/2022

MEET YOUR TEAM💙🤍

11/16/2022
Thank you to everyone who participated in the 5km Run for Heart!! We will be announcing the winner of this prize soon…
11/07/2022

Thank you to everyone who participated in the 5km Run for Heart!! We will be announcing the winner of this prize soon…

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Kingston, ON

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