DC-OT Campus Recreation

DC-OT Campus Recreation Recreation, fitness & wellness programming for Durham College & Ontario Tech University.

Summer Outdoor Cricket is back! 🏏 Tryouts are next week!🚨 Student-athletes MUST fill out the tryout form in our bio befo...
05/28/2026

Summer Outdoor Cricket is back! 🏏

Tryouts are next week!🚨

Student-athletes MUST fill out the tryout form in our bio before attending. 📋

Questions? Send us a DM.

“Music Free” Day at the FLEX Fitness Centre 👉 Thursday, May 28 in observance of 2026.From open to close, we’ll be crea...
05/27/2026

“Music Free” Day at the FLEX Fitness Centre 👉 Thursday, May 28 in observance of 2026.

From open to close, we’ll be creating a calmer workout environment with reduced-volume lo-fi music to create a more relaxed atmosphere for our community. 🎶

For many neurodivergent individuals, loud, fast-paced gym environments can feel overwhelming. By lowering the volume and creating a more predictable soundscape, we hope to support focus, comfort, accessibility, and movement that feels good for everybody. 👏
 
⏰ 7:00 a.m. to 7:00 p.m.
📍 The FLEX Fitness Centre (CRWC)

📢 FACILITY CLOSURE The Campus Recreation & Wellness Centre (CRWC), FLEX Fitness Centre, and Whitby Fitness Centre will b...
05/15/2026

📢 FACILITY CLOSURE

The Campus Recreation & Wellness Centre (CRWC), FLEX Fitness Centre, and Whitby Fitness Centre will be closed on Monday, May 18, 2026 for Victoria Day long weekend.

We will resume regular hours on Tuesday, May 19, 2026. 🌷🌞

MOVE your body & FEEL better! 🔥Join us for World Move for Health Day on May 8 at Polonsky Commons 🌞💥 4 classes💥 All leve...
05/06/2026

MOVE your body & FEEL better! 🔥

Join us for World Move for Health Day on May 8 at Polonsky Commons 🌞

💥 4 classes
💥 All levels welcome
💥 Good vibes only

Share this post and grab your spot 👇

Reserve your spot through the DC-OT Campus Recreation website or app. 🔗 in bio too!

05/01/2026

Tomorrow, we hit the ground running for The Million Reasons Run! 🏃

Step 1️⃣: Sign up + join “The FLEX Fitness Centre (DC-OT)” team 👋

Run with us as we complete this month long challenge to raise awareness for children’s hospitals. ✨Please note fundraising is not a requirement of joining this challenge, but rather to challenge yourself to see how many KMs you can achieve in the month of May.

👉 Every step you take this May supports life-saving research at your local children’s hospital, and that’s something worth showing up for.

Step 2️⃣: Track your KMs👟

Starting tomorrow, log your movement by connecting your tracking app or entering your KMs manually. Don’t forget to check the leaderboard to see your impact in action!

Step 3️⃣: Spread the Word 🗣️

A quick share goes a long way! Share your page on social media, send a message to your network, and watch the support roll in. You can compete for fun against yourself and/or the team leaderboard. Encourage your classmates and colleagues to get involved too.

Step 4️⃣: Share your progress 🤳

Post photos and updates of your journey using . Be sure to tag -OTCampusRecreation and .

We can’t wait to see your KMs on the team leaderboard 🤘

Move, sweat, and feel your best! 🌍🏃‍♀️Join us for World Move for Health Day at Polonsky Commons on May 8 ☀️From yoga to ...
04/30/2026

Move, sweat, and feel your best! 🌍🏃‍♀️

Join us for World Move for Health Day at Polonsky Commons on May 8 ☀️

From yoga to spin to line dancing - there’s something for everyone!

🎟️ Reserve your spot now via the DC-OT Campus Rec app/website, or click the link🔗 in bio.

💧👟 Bring a water bottle + wear workout gear - all equipment is provided

Let’s get moving together! 💙💚

🌸 Spring into movement with 🆓 Group Fitness! 🌸Starting Monday, May 4, the FLEX Fitness Centre is bringing back an 8-week...
04/29/2026

🌸 Spring into movement with 🆓 Group Fitness! 🌸

Starting Monday, May 4, the FLEX Fitness Centre is bringing back an 8-week spring session with 15 classes for every fitness level 💪✨.

From sweat-dripping spin 🚴, to chill yoga 🧘, and everything in between - your weekdays just got a whole lot stronger.

📍 On-campus | 💵 FREE for students, staff & faculty.

👀 Spots are limited + fill FAST.

🗓️ Registration opens 3 days before each class (first come, first served!)

🎟️ Reserve your spot on the DC-OT Campus Recreation website, or through the 🔗 link in our bio.

Grab your crew, your water bottle, and let’s move 🌞🔥

Graduating or back on campus this fall? 👀 Your access doesn’t stop at the end of April. Stay active all summer long at t...
04/29/2026

Graduating or back on campus this fall? 👀 Your access doesn’t stop at the end of April. Stay active all summer long at the CRWC.☀️💪

Whether you’re lifting, running, or just getting moving, we’ve got you covered all summer.

👉 Swipe to see what’s waiting for you!

Did you know🤔!? The CRWC also offers affordable memberships to both and 👏

StudentLife

04/24/2026

Some people lift… some people entertain 💁‍♀️💪

Do you like this kind of content? Have videos you’d like to see? Let us know your ideas 👇

NEW HOURS, SAME GRIND🔥📢 Campus Recreation & Wellness Centre facility hours update, effective Monday, April 27, 2026. Thi...
04/20/2026

NEW HOURS, SAME GRIND🔥

📢 Campus Recreation & Wellness Centre facility hours update, effective Monday, April 27, 2026.

This includes…
• CRWC
• ⁠The FLEX Fitness Centre
• ⁠The Whitby Fitness Centre

Summer Hours…
🕖 Monday to Thursday: 7:00 AM - 7:00 PM
🕕 Friday: 7:00 AM - 6:00 PM
🕙 Saturday & Sunday: 10:00 AM - 4:00 PM

Let’s make this your strongest summer yet!💥

Address

2000 Simcoe Street N
Oshawa, ON
L1G0C5

Telephone

+19057213040

Website

http://www.durhamlords.com/, http://www.campsite.bio/DCOTCampusRec

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