06/17/2026
June is ! 🧠 Mental health concerns don’t all look the same. The signs for many men can be easy to miss. You might notice:
🤔 Changes in how you're thinking: difficulty concentrating, racing thoughts, feeling overwhelmed
😴 Changes in your body: Sleeping too much or too little, changes in appetite, unexplained physical symptoms
😠 Changes in mood: Feeling more irritable, frustrated, or angry
🚩 Changes in behaviour: Taking more risks or making impulsive decisions
Counselling Services can help you explore what's going on and figure out your next steps. Same-day or next-day appointments available in person or virtually. Learn how you can book today: http://algqn.co/5ZXs50ZcK8J
24/7 support is also available through Good 2 Talk - call 1-866-925-5454 or text GOOD2TALKON to 686868