Hope Haven Counselling Services

10/02/2026

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https://www.facebook.com/share/p/19VEFNMmVx/

𝗔𝗱𝗱𝗶𝗰𝘁𝗶𝗼𝗻𝘀 𝗗𝗿𝗼𝗽-𝗶𝗻 𝗚𝗿𝗼𝘂𝗽

NL Health Services is offering a free, virtual Addictions Early Recovery Group for adults (aged 18+) who are seeking support for substance use and/or gambling.

𝗪𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗲𝘅𝗽𝗲𝗰𝘁 :

✔ Information and resources to support your recovery.

✔ Opportunities to connect with others in a supportive environment.

✔ Practical tools to help you work toward abstinence from substance use and/or gambling.

𝗪𝗵𝗲𝗻: Every Tuesday

𝗧𝗶𝗺𝗲: 6:00 - 8:00 p.m. (Newfoundland) and 5:30 - 7:30 p.m. (most of Labrador)

𝗪𝗵𝗲𝗿𝗲: Virtually via Webex

👉 To sign up or learn more: Email [email protected]

💙 Please share this post with anyone who may benefit.

NL Health Services recognizes that people of all ages and walks of life have unique mental health needs.

We’re committed to being as inclusive and accommodating as possible, which is why we offer our groups multiple times throughout the year and across different time windows to support participation for everyone. Stay tuned for updated group times.

09/11/2026

I may not be looking at the camera but posting anyway - my focus on those I lost - appropriate to say the least

09/11/2026

09/10/2026

𝐓𝐚𝐤𝐢𝐧𝐠 𝐜𝐚𝐫𝐞 𝐨𝐟 𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐭𝐨 𝐭𝐚𝐤𝐞 𝐜𝐚𝐫𝐞 𝐨𝐟 𝐨𝐮𝐫 𝐦𝐢𝐧𝐝 💚

Our physical and mental health are closely connected. When we’re struggling with our mental health, it can sometimes be difficult to keep up with our physical health needs.

Taking small steps to care for our bodies can have a positive impact on how we feel and support our overall well-being.

This week’s session will focus on the connection between physical and mental health. Together, we’ll explore:

✔️ The connection between our physical and mental health.

✔️ Why caring for our physical health can support our mental well-being.

✔️ Quick and simple ways to care for our bodies that can build a sense of accomplishment and well-being.

✔️ Longer-term strategies that may take more time, effort, and practice—but can have meaningful benefits.

✔️ Practical ways to make caring for our physical health part of our overall mental health and wellness routine.

Whether you’re looking for small, manageable changes or ways to build healthier habits over time, this session offers an opportunity to explore how caring for your body can help support your mind.

sessions are open, welcoming spaces to learn more about mental health and access helpful resources. This session provides a safe, judgement-free environment to develop practical skills and explore ways to support your mental health and overall well-being.

To register, email: [email protected]

To learn more: https://rebrand.ly/wellness-wednesdays

𝐃𝐚𝐭𝐞: Wednesday, September 9, 2026

𝐓𝐢𝐦𝐞: 6:00 p.m. to 8:00 p.m. (Newfoundland) | 5:30 p.m. to 7:30 p.m. (most of Labrador)

𝐖𝐡𝐞𝐫𝐞: Online via Zoom

NL Health Services is committed to being as inclusive and accommodating as possible, which is why we offer our groups multiple times throughout the year and across different time windows to support participation for everyone. Stay tuned for updated group times.

09/04/2026

all are welcome

07/22/2026

Drop by South Brook parking lot for games, free games and free food

Snow White has free books for the kids

6:00 - 8:00

07/22/2026

Drop by Roberts arm Field here until 5:00

07/22/2026

06/10/2026

Special thanks to everyone involved tonight. Thanks for attending