10/19/2026
World Mental Health Day may be behind us, but supporting mental wellness is something we can do every day.
Whether it's checking in with a classmate, making time to recharge, or finding ways to connect with others, small actions can help build a stronger student community.
We're sharing these helpful reminders from Hi, How Are You Project to encourage students to keep the conversation going throughout the school year.
Want to build healthier daily habits? Download the Hi, How Are You app and explore more mental wellness resources: www.hihowareyou.org
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