10/14/2026
Join Alyssa from Woodsworth Wellness and MoveU for a yoga-based workshop designed to help you connect with your body and your breath! After class, we will open our build-your-own smoothie bar and learn about movement and fitness resources available to you on campus.
All levels welcome. Whether you're a first-timer or a regular on the mat, this workshop is for students curious about movement as a form of self-care. Registration is required. Feel free to bring your own yoga mat or use the ones we have!
📅 Oct. 22, 2026 (Thurs)
⏰ 2:30-4:30pm
📍Waters Lounge @ WDW Residence
✨ Register using QR Code or Link in Bio