01/29/2024
CALLING ALL CJSP STUDENTS, GRADS AND FRIENDS OF THE PROGRAM!!!
We are taking part in The Push-Up Challenge from February 1-23, 2024 and would love you to join us.
The challenge is to complete 2,000 push-ups over 23 days, which represents the 20% of Canadians who will experience a mental illness each year.
We are taking part to raise awareness and funds for mental health, and hope you will too.
Sounds like too many push-ups? That’s okay, alternatives to push-ups are allowed - think squats, lunges or sit-ups - or aim for a smaller target, like 25%, 50% or 75% of the full target.
It all kicks off on February 1 and is free to take part in. You can bank your push-ups via the app, where you can easily keep track of your progress, and check on how others in our team are doing.
Visit our team page to get involved. If our team is full create your own team and join our community https://www.thepushupchallenge.ca/fundraisers/CommunityJusticeServices
If you can't take part then please consider donating or having friends and family donate to this worthy cause, better mental health! Just share our page with them.
It would be great to have you on the team to push for better mental health.
2,000 push-ups over 23 days, from February 1-23. Get fit, have fun, learn about mental health.