The Journey club

The Journey club An English speakers corner for practicing the language skills through debates_convresations... etc

username :  feel free to hit the follow button! we’ll be so active there. a lot of new, fresh ideas. places to go to. pe...
24/02/2023

username :
feel free to hit the follow button! we’ll be so active there. a lot of new, fresh ideas. places to go to. people to meet. memories to make and so on
no regrets will be detected on whatsoever. 🍃📚🌻

13/01/2023

Reading classic literature can be a great way to increase your vocabulary, as well as your understanding of language and grammar. These books are considered classics for a reason, they are well-written and have stood the test of time. They will challenge you to think critically, and engage with complex ideas, and the diverse language use will expose you to new words and phrases.
1 "The Catcher in the Rye" by J.D. Salinger
2. "To Kill a Mockingbird" by Harper Lee
3 "The Great Gatsby" by F. Scott Fitzgerald
4 "The Lord of the Rings" by J.R.R. Tolkien
5 "The Hobbit" by J.R.R. Tolkien
6 "Animal Farm" by George Orwell
7 "1984" by George Orwell
8 "Moby-Dick" by Herman Melville
9 "The Adventures of Huckleberry Finn" by Mark Twain
10 "Pride and Prejudice" by Jane Austen

Seven Truths About You No matter who you are today, or what you have done or not done in the past, there are seven essen...
04/01/2023

Seven Truths About You

No matter who you are today, or what you have done or not done in the past, there are seven essential truths about who you are as a person, deep down inside:

1. You are a thoroughly good and excellent person. You are valuable and worthwhile beyond measure. No one is better than you and no one is smarter than you. In your heart of hearts, you are a fine human being. You are as good as or better than anyone you will ever meet.

2. You are important, in many, many ways. Of course, you are important to yourself. Your entire world revolves around you. You are the most important person in your personal universe. You give meaning to everything you see or hear. Nothing in your world has any significance except for that which you attribute to it personally.
You are also important to your parents. Your birth was a significant moment in their lives and still affects them today. As you grew up, almost everything you did was important and significant to them.

You are important to your own family, to your mate, your spouse, your children, and the other members of your social circle. Some of the things you do or say have an enormous impact on them.

In your work, you are important to your company, your customers, your coworkers, and your community. The things you do or don’t do can have a tremendous effect on the lives of others.

3. You have unlimited potential. You have the ability to create your life and your world as you desire. You could not use your entire potential if you lived a hundred lifetimes.

No matter what you have accomplished so far, it is merely a hint of what is truly possible for you. And the more of your potential you develop, the more you can develop in the future.

4. You create your world in every respect by the way you think and the depth of your convictions. Your beliefs create your realities. And every belief you have about yourself you have learned, starting in infancy. The amazing discovery is that most of the negative beliefs that interfere with your happiness and success are not based in fact or reality at all. They are not true.

4. You are always free to choose. You control the content of your thoughts and the direction of your life. You control your inner life completely. You can decide to think happy, fulfilling, uplifting thoughts, which lead to positive actions and results. Or you can, by default, end up choosing negative, self-limiting thoughts that trip you up and hold you back.

Your mind is like a garden; either flowers or weeds will grow. But if you do not deliberately cultivate flowers, weeds will grow automatically, without any effort on your part. This simple analogy explains most unhappiness in life. People are not planting enough flowers in the form of positive, happy, uplifting thoughts.

6. You were put on this earth with a great destiny. You are meant to do something wonderful with your life. You have a unique combination of talents, abilities, ideas, insights, and experiences that make you different from anyone who has ever lived. You were designed for success and engineered for greatness. Your acceptance or nonacceptance of this truth largely determines your level of ambition and the direction of your life.

7. There are no limits to what you can do, be, or have except for those you place on your own thinking and your own imagination. The biggest enemies you will ever have are self-limiting beliefs, beliefs that are not based in fact, but that you have accepted through the years until you no longer question them.

Remember this rule: It doesn’t matter where you’re coming from; all that really matters is where you’re going.

Make a decision, right now, that you are going to unlock your full potential and become the extraordinary person who lies deep within you. You are going to accomplish the extraordinary things that you were put in this world to do.

Believe It To Achieve It by Brian Tracy.

Studying in a university can be challenging. With an enormous amount of classes, seminars, lecture tutorials and exams l...
21/10/2022

Studying in a university can be challenging. With an enormous amount of classes, seminars, lecture tutorials and exams life can be harsh and lonely. You may find yourself away from the community, friends and social groups. These feelings can overwhelm you and your struggle in making new friends.

However, if you join a club, the process of making friends is not something that difficult. Below are enlisted the reasons why you should join a community/society in a college.

📍 You can get exposed more!

Joining a club or a society will enable you to connect to a peer group who shares similar interests as you. You will get an insight into other countries culture, values, thinking process and views. The connections that you make here can also possibly lead to life-long relationships.

📍 It enriches your life as a student.

Being a part of a club or a society helps you to gain knowledge, skills and experience in leadership, communication, problem-solving, group development and management, finance, presentation and public speaking. You will feel the change in yourself.

📍 You'll grow faster than you think.

You will undoubtedly learn new skills. In a diverse group, you will be able to experience personal growth. You will be able to discover your passion, your skills and experiment with areas of expertise

📍 It's the best way to meet people.

Being an active member of society solves your issue of finding people and networking. With all the packed schedule, the benefit of being a member of a community allows you to learn something along with bonding with people and have fun.

📍 The experience will make your CV more interesting.

And of course, it is a great experience to put on your CV. After your graduation, when you apply for jobs, you will stand out amongst your peers. Your academic scores won't stand out alone. You need extra-curricular to decorate your .

📍 It's one of the best ways to travel.

From cultural galas to volunteer trip, you never know what experiences are waiting for you on the other side of the road. The more you participate, the more experience you will gain. Being part of a community provides you with that.

📍 It provides you with a great opportunity to network.

This can be an amazing platform to meet potential employers. You will be able to participate in all of the networking events. These connections will be invaluable for you in the near future.

Go ahead. Join The Journey club . Make some memories. It's your year and your time.

13/10/2022

Opening soon❤

We are all concernedBreast cancer. Just reading those words can make many women worry. And that’s natural.Nearly everyon...
12/10/2022

We are all concerned

Breast cancer. Just reading those words can make many women worry. And that’s natural.

Nearly everyone knows someone touched by the disease.

But there is a lot of good news about breast cancer these days. Treatments keep getting better, and we know more than ever about ways to prevent the disease. These eight simple steps can help lower the risk of breast cancer. Not every one applies to every woman, but together they can have a big impact.

1. Keep Weight in Check
It’s easy to tune out because it gets said so often, but maintaining a healthy weight is an important goal for everyone. Being overweight can increase the risk of many different cancers, including breast cancer, especially after menopause.

2. Be Physically Active
Exercise is as close to a silver bullet for good health as there is, and women who are physically active for at least 30 minutes a day have a lower risk of breast cancer. Regular exercise is also one of the best ways to help keep weight in check.

3. Eat Your Fruits & Vegetables – and Limit Alcohol (Zero is Best)
A healthy diet can help lower the risk of breast cancer. Try to eat a lot of fruits and vegetables and limit alcohol. While moderate drinking can be good for the heart in older adults, even low levels of drinking can increase the risk of breast cancer. And with other risks of alcohol, not drinking is the overall healthiest choice.

4. Don’t Smoke
On top of its many other health risks, smoking causes at least 15 different cancers – including breast cancer. If you smoke, try to quit as soon as possible. It’s almost never too late to get benefits. You can do it. And getting help can double your chances of quitting for good: visit smokefree.gov or call 800-QUIT-NOW (in IL 866-QUIT-YES).

5. Breastfeed, If Possible
Breastfeeding for a total of one year or more (combined for all children) lowers the risk of breast cancer. It also has great health benefits for the child. For breastfeeding information or support, contact your pediatrician, hospital or local health department.

6. Avoid Birth Control Pills, Particularly After Age 35 or If You Smoke
Birth control pills have both risks and benefits. The younger a woman is, the lower the risks are. While women are taking birth control pills, they have a slightly increased risk of breast cancer. This risk goes away quickly, though, after stopping the pill. The risk of stroke and heart attack is also increased while on the pill – particularly if a woman smokes. However, long-term use can also have important benefits, like lowering the risk of ovarian cancer, colon cancer and uterine cancer – not to mention unwanted pregnancy – so there’s also a lot in its favor. If you’re very concerned about breast cancer, avoiding birth control pills is one option to lower risk.

7. Avoid Menopausal Hormone Therapy
Menopausal hormone therapy shouldn’t be taken long term to prevent chronic diseases. Studies show it has a mixed effect on health, increasing the risk of some diseases and lowering the risk of others. And both estrogen-only hormones and estrogen-plus-progestin hormones increase the risk of breast cancer. If women do take menopausal hormone therapy, it should be for the shortest time possible. The best person to talk to about the risks and benefits of menopausal hormone therapy is your doctor.

8. Tamoxifen and Raloxifene for Women at High Risk
Although not commonly thought of as a “healthy
behavior,” taking the prescription drugs tamoxifen
and raloxifene can significantly lower the risk of
breast cancer in woman at high risk of the disease.
Approved by the FDA for breast cancer prevention,
these powerful drugs can have side effects, so
they aren’t right for everyone. If you think you’re
at high risk, talk to your doctor to see if tamoxifen or raloxifene may be right for you

Welcome aboardHelp us spreading the newsContact us for more details about the clubOpening soon 😉
11/10/2022

Welcome aboard
Help us spreading the news
Contact us for more details about the club
Opening soon 😉

Adresse

El Tarf
36000

Téléphone

+213556135031

Site Web

Notifications

Soyez le premier à savoir et laissez-nous vous envoyer un courriel lorsque The Journey club publie des nouvelles et des promotions. Votre adresse e-mail ne sera pas utilisée à d'autres fins, et vous pouvez vous désabonner à tout moment.

Contacter L'université

Envoyer un message à The Journey club:

Partager