Fit and Fabulous Bristol 2011

Fit and Fabulous Bristol 2011 Here at UBU Sport and Health and SEH we believe that regular exercise is the best treat you can give yourself, making you feel fitter, happier and healthier.

Welcome to Fit and Fabulous


Fit and Fabulous, sponsored by Deloitte, is an exciting initiative getting female staff and students at the University of Bristol active and attractive. That's why we've created lots of different activities and taster sessions - so YOU can see for yourselves that exercise is fun, flexible and leaves you feeling great! And the best thing about Fit and Fabulous is YOU

decide when, where and how you get involved. Check out the PILATES timetable at the Sports Centre and book now:
http://www.bris.ac.uk/sport/sportsmedicine/pilates/

For more information about OPEN CLINICS look here:
http://www.bris.ac.uk/sport/sportsmedicine/openclinic.html

Last year the highlight was 120 girls all taking part in a mass ZUMBA session. From POLE-DANCING taster sessions to SELF DEFENCE classes to JOGGING groups and NUTRITION advice, there will be something for everyone within the program! We're all looking forward to the coming academic year and are starting to make plans for 2012-2013 so watch this space for the future! Keep an eye out for on-campus publicity, and check the Facebook group regularly. Hopefully see you all the Launch and at some events soon,

Fit and Fabulous Team

Make the most of the good weather by getting active outside! Watch this space for more news on upcoming events and our O...
25/09/2012

Make the most of the good weather by getting active outside!

Watch this space for more news on upcoming events and our October launch which is coming soon!

02/09/2012

Hello everyone!
We hope you're having a great summer. We're busy preparing for our fit and fabulous launch next month as well as lots of FREE exercise classes and taster sessions. Keep an eye on our page to keep up to date.

30/04/2012

Thank you to everyone who came to the Spring session yesterday! If you enjoyed the metafit as much as we did and want to go regularly see here: http://www.cardioandcore.co.uk/page4.htm. Spring session 2 is on this coming Saturday!

Cardio and Core - TIMETABLE

30/04/2012
22/02/2012

BODY BALANCE TODAY IS CANCELLED. Unfortunately our instructor for the 1 o'clock class is unwell today. Sorry everyone!

20/02/2012

Hi everyone!

As part of RAG-week we have teamed up with RAG to arrange the 5K Fun Run this Sunday 26th February. As part of organising the event we need marshals to help out on the day. It's a great opportunity to get involved with RAG and to help raise money for their charities, as well as looking great on the CV. If you'd like to help please email [email protected] or [email protected]!

Sport Relief in Bristol! 25th March.
10/02/2012

Sport Relief in Bristol! 25th March.

The Sainsbury’s Sport Relief Mile is back in Bristol. Event participants will enjoy the new picturesque route along the waterfront and around Queen Square, lined with a range of entertainment to help you reach your goal. Go the extra mile for Sport Relief and enter The Bristol Mile now!

08/02/2012

Sweaty Betty Great British Run! The more people the better! If the Bristol shop has the most runners EVERY RUNNER will win £50 to spend at Sweaty Betty.

When? Wednesday 15th Feb - 5:30, 6:00 and 7:00
Where? Meet at Sweaty Betty and run/jog/walk to the Downs
Price? Free
To sign up email: [email protected]

Alternatively if you cannot make the run you can become a member and clock you miles with Sweaty Betty in Bristol by emailing them your miles run between 13th feb-30th Febuary with your name and telephone number (so they can tell you if you win!!)

08/02/2012

If you're interested in some new recipes but also keeping them healthy take a look at the Supermeals website

Welcome to our Supermeals zone. For low-cost recipes, healthy eating tips, super deals and more, you'll find everything you need to refresh your menu here.

More RUNNING! Every Saturday at 9 am there is a timed 5K Run in Ashton Court. All levels of running show up and it's a r...
08/02/2012

More RUNNING! Every Saturday at 9 am there is a timed 5K Run in Ashton Court. All levels of running show up and it's a really relaxed environment. And it's free.

Ashton Court parkrun - weekly free timed 5km run

Address

Queens Road
Clifton
BS81LN

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