Sport and Active Health, University of Dundee

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Sport and Active Health, University of Dundee The University of Dundee is host to a high-class campus sport and exercise facility.

💥 | LIFT course!💥THERE ARE ONLY 2 SPACES LEFT 💥 The Lift Course is starting on Tuesday 13 October, and ending on Thursda...
07/10/2026

💥 | LIFT course!

💥THERE ARE ONLY 2 SPACES LEFT 💥

The Lift Course is starting on Tuesday 13 October, and ending on Thursday 17 December.

This course will involve two weekly sessions on Tuesdays and Thursdays from 20:30-21:30.

Pre-testing will take place in week 1, followed by 8 weeks of training, with post-testing scheduled for week 10 📈

There is a limited number of spaces to ensure your programme is individualised to your needs and goals.

The cost is £80 for members (£90 for non-members) and is payable when booking at reception.

If you would like more information, please do not hesitate to contact Callum: [email protected].

Fit startFit Start DISCOUNTDo you want to make start on your health and fitness journey but don’t know where to start?Fi...
02/10/2026

Fit start

Fit Start DISCOUNT

Do you want to make start on your health and fitness journey but don’t know where to start?

Fit start helps with reaching your health and fitness goals by offering a health and fitness assessment followed up with a 8-week exercise programme to aid with improving and/or maintaining your health and fitness.

What’s included:
➡️60-minute health and fitness assessment
➡️8-week exercise programme that would be completed in your own time
➡️ One 1-1 gym session to help you get used to the gym equipment

At the moment we are offering a £10 discount on all bookings until Monday 12th October (students £30, senior £35, others £40). Don't miss out!

To book, contact SpAH reception by phone (01382384122) or in person.

Health and fitness assessmentMake the most of our Health and Fitness Assessment discount before it's too late! ⏳If you'r...
02/10/2026

Health and fitness assessment

Make the most of our Health and Fitness Assessment discount before it's too late! ⏳
If you're keen to find out about your health and fitness or need advice on your physical activity habits, this is for you.

Our Health and Fitness Assessment is delivered by Callum, a friendly and knowledgeable consultant, who will provide a comprehensive picture of your health and fitness 🏃

Based on your results, you will be advised on an appropriate pathway to ensure you get the most out of your chosen physical activity.

We are offering a £5 discount on all bookings until Monday 12th October (students £20, senior: £25, others £30). Don't miss out!

To book, contact SpAH reception by phone (01382384122) or in person.

Give blood at Sport and Active Health (SpAH) 💙 The Scottish National Blood Transfusion Service (SNBTS) will be in SpAH ...
29/09/2026

Give blood at Sport and Active Health (SpAH) 💙

The Scottish National Blood Transfusion Service (SNBTS) will be in SpAH Hall 2 on Monday 23 November 2026.

If you can donate on this date, please book online as soon as possible to make sure the session can go ahead.

Book your slot online: www.scotblood.co.uk. You can also call 0345 90 90 999.

💥 | LIFT course!We are excited to launch a 10-week strength training programme in the Strength Hub, starting on Tuesday ...
25/09/2026

💥 | LIFT course!

We are excited to launch a 10-week strength training programme in the Strength Hub, starting on Tuesday 13 October, and ending on Thursday 17 December.

This course will involve two weekly sessions on Tuesdays and Thursdays from 20:30-21:30.

Pre-testing will take place in week 1, followed by 8 weeks of training, with post-testing scheduled for week 10 📈

There is a limited number of spaces to ensure your programme is individualised to your needs and goals.

The cost is £80 for members (£90 for non-members) and is payable when booking at reception.

If you would like more information, please do not hesitate to contact Callum: [email protected].

Welcome (or welcome back) to the University of Dundee🤗The University of Dundee Sports Union and Sport and Active Health ...
11/09/2026

Welcome (or welcome back) to the University of Dundee🤗

The University of Dundee Sports Union and Sport and Active Health teams will be on campus throughout Welcome Weekend and Welcome Week to help you discover everything we have to offer.

Join in with our activities to meet new people, get active, and start your semester in the best way.

For activities that require booking, book via Eventbrite: https://buff.ly/AfGdB4T

You can also take part in the 47 sports clubs' Give it a Go sessions from 14th September - 27th September. Come along to Sports Fair on Wednesday 16th to learn more!

If you have any questions, just get in touch. We're here to help❤️

Address

Sport And Active Health, University Of Dundee
Dundee
DD14HN

Opening Hours

Monday 7:30am - 9:30pm
Tuesday 7am - 9:30pm
Wednesday 7am - 9:30pm
Thursday 7am - 9:30pm
Friday 7am - 9:30pm
Saturday 8:30am - 5:30pm
Sunday 8:30am - 5:30pm

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