Wellbeing at Leeds Beckett

Wellbeing at Leeds Beckett We believe that keeping our staff and students fit, healthy and happy is an important part of being a successful university.

We have combined all of our wellbeing-related expertise into a programme aimed at improving the health and wellbeing of everyone working and studying here. This programme features a number of initiatives, campaigns and source of support for staff and students to access. Central to this is our award-winning wellbeing website www.leedsmet.ac.uk/wellbeing

Great to get our lunchtime walks going again after a little winter break, email us at wellbeing@leedsbeckett.ac.uk if yo...
04/03/2016

Great to get our lunchtime walks going again after a little winter break, email us at [email protected] if you want join in.

07/05/2015

Lovely walk for our Headingley lunchtime walking club, through the bluebells of Queens Wood

30/04/2015

Some lovely sunshine for our Headingley lunchtime walk today despite what the weather forecast said!

The first edition of our new Lunchtime Walk & Talk podcast is out now. The first guest is Dr Ruth Cross talking to John ...
29/04/2015

The first edition of our new Lunchtime Walk & Talk podcast is out now. The first guest is Dr Ruth Cross talking to John Hamilton about health promotion.

A podcast which explores health, wellbeing, sport and recreation has been launched at Leeds Beckett University.

Our City Lunchtime walkers managed to dodge the showers today
28/04/2015

Our City Lunchtime walkers managed to dodge the showers today

16/04/2015

A (nearly) sunny walk around West Park and back through Queens Wood today. 40 mins, 2.2 miles, 4400 steps, 202 calories

09/04/2015

Perfect weather for our Headingley lunchtime walk group today, taking in Oxley Hall and West Park. 40mins, 2.1 miles, 4200 steps, 190 calories.

02/04/2015

Lovely warm and sunny lunchtime walk today, through the Tannery and back along the Meanwood Valley trail. 45 mins, 2.3 miles, 4650 steps, 265 calories.

The virtual route for the Leeds Beckett University Step into Summer walking challenge is unveiled... Lands End to John O...
23/03/2015

The virtual route for the Leeds Beckett University Step into Summer walking challenge is unveiled... Lands End to John O'Groats via Glastonbury, Buckingham Palace, and the Dalwhinnie Distillery to name but a few. 1,015 miles in 6 weeks for teams of 5. Entries close 10th April, more details from [email protected]

06/11/2014

Healthy foods - 32. Celery. Contains phthalides, compounds that lower blood pressure and cholesterol.

06/11/2014

Reasons to - 8. Reduces stress

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