18/06/2026
Small changes can often become the foundation for lasting transformation.
One of the themes explored in our Mindful Eating, Empowered Living – Weight Management Workshop is how greater awareness of our thoughts, habits, and behaviours can support healthier choices and long-term wellbeing.
Rather than focusing on quick fixes or restrictive approaches, this workshop encourages a more compassionate and sustainable relationship with food, self-care, and personal wellbeing.
📅 27–28 June 2026
📍 Online & In Person
💷 £245
Learn more:
https://lcchinternational.co.uk/product/mindful-eating-empowered-living-2844/
LCCH International®
Training Minds to Transform Lives.