18/08/2026
Can indoor bouldering support mental health and wellbeing?
New research led by Dr Jacob Fairless Nicholson of UCL Geography and Dr Abigail Thompson of the Anna Freud explores the mechanisms underpinning the relationship between climbing and wellbeing.
Funded by a UCL Grand Challenges grant, the study evaluates Climbing for Wellbeing, a social-prescribing style programme offering adults four instructor-led bouldering sessions at Yonder Climbing in Walthamstow.
Working in partnership with Climbing for Wellbeing and Yonder Climbing, the research explores the impact of 'flow' state, belonging and the materiality of bouldering on participants' mental health and wellbeing.
The research is ongoing, with findings currently being analysed and written up ahead of a report launch event at Yonder Climbing in November 2026. Further details and sign-up information will be shared soon.
In the meantime, read Jacob's new article with The Conversation UK on how bouldering can build confidence, focus and even a sense of humility through repeated challenge, reflection and community.
Find out more about the research: tinyurl.com/ucl-climb
UCL Social & Historical Sciences UCL Geographical Society