London School of Psychology and Health- LSP

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London School of Psychology and Health- LSP The official page keeping you up to date with Psychology and Counselling related training and degree and development in health.

LSP is registered under Company House, Gov of UK (Company number: 15797156).

Dr Syed Muhammad Sajjad Kabir is our Part time faculty with a PhD in Psychology from the School of Population Health, Cu...
24/03/2026

Dr Syed Muhammad Sajjad Kabir is our Part time faculty with a PhD in Psychology from the School of Population Health, Curtin University, where his research examined the psychological impacts of climate change.

He brings over 15 years of counselling experience, primarily in Bangladesh, and has authored more than 75 publications in peer-reviewed outlets, including Nature Communications, Health Psychology Review, and Social Science & Medicine. His books, Essentials of Counselling and Basic Guidelines of Research, have collectively attracted about seven million reads on ResearchGate.

Dr Kabir provides evidence-based support for anxiety, depression and stress, and offers counselling for relationships, parenting and personal growth. Warm, practical and research-informed, he helps clients build resilience and achieve lasting well-being.

The Ultimate Cheatsheet for Critical ThinkingWant to exercise critical thinking skills? Ask these questions whenever you...
22/12/2024

The Ultimate Cheatsheet for Critical Thinking
Want to exercise critical thinking skills? Ask these questions whenever you discover or discuss new information. These are broad and versatile questions that have limitless applications!

“Dr. Anjali Mishra ✨Dancer | Choreographer | Scholar | Mindfulness Coach🌟 PhD in Dance🌟 D. Litt. (Hon.) in Education🌟 (H...
19/12/2024

“Dr. Anjali Mishra ✨
Dancer | Choreographer | Scholar | Mindfulness Coach

🌟 PhD in Dance
🌟 D. Litt. (Hon.) in Education
🌟 (Hon.) Doctorate in Social Work
🌟 Diploma in Modern Applied Psychology
🌟 PG Diploma in Counseling Psychology & Psychotherapy

💼 Senior Lecturer
Department of Indian and Asian Dance
Faculty of Dance and Drama
University of Visual and Performing Arts, Colombo

💼 Part-Time Faculty
Counseling and Dance Therapy Course”

LSP provide free mental health training to Legal Professional of UK
17/12/2024

LSP provide free mental health training to Legal Professional of UK

Your Mindset Matters. Let go of what you can't control and lean into what you can.
16/12/2024

Your Mindset Matters. Let go of what you can't control and lean into what you can.


Here are some simple ways to release trauma energy from the body:1. Breathing Exercises: Practice deep or box breathing ...
14/12/2024

Here are some simple ways to release trauma energy from the body:

1. Breathing Exercises: Practice deep or box breathing to activate relaxation and calm the nervous system.

2. Grounding: Walk barefoot on natural surfaces or use the 5-4-3-2-1 technique to reconnect with the present.

3. Movement & Dance: Shake your body gently or engage in free-form dance to release tension.

4. Self-Massage: Massage areas of tension, or try myofascial release to ease tight muscles.

5. EFT (Tapping): Tap on specific meridian points while focusing on trauma to release blocked energy.

6. Progressive Muscle Relaxation: Tense and relax muscle groups to release physical tension.

7. Journaling: Write freely to express and release pent-up emotions.

8. Sound Healing: Listen to calming music or sound frequencies to shift energy.

9. Meditation: Use mindfulness or visualization to release stored emotions.

10. Hot/Cold Therapy: Alternate between hot and cold treatments to reset the nervous system.

Health

Dr Abul Kalam Azad , Associate Professor of Clinical Psychology (DU) with over 20 years in mental health, has joined as ...
12/12/2024

Dr Abul Kalam Azad , Associate Professor of Clinical Psychology (DU) with over 20 years in mental health, has joined as our Part Time Faculty.

“Where can psychology take you? Explore diverse career opportunities in fields like advertising, healthcare, law, social...
10/12/2024

“Where can psychology take you? Explore diverse career opportunities in fields like advertising, healthcare, law, social care, and more with psychology as your foundation. Unlock your potential!”

“Key education theorists every teacher should know! From Vygotsky’s ZPD to Gardner’s Multiple Intelligences, these conce...
07/12/2024

“Key education theorists every teacher should know! From Vygotsky’s ZPD to Gardner’s Multiple Intelligences, these concepts shape how we understand and support student learning. 📚✨”

Address

54 Granary Road, Whitechapel
London
E15DF

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+447828196120

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