Step By Step Sports Therapy

01/09/2026

Forgot to post on Friday🫣 off this week and back to work on 7th Sept, I will still be monitoring messages but replies may be delayed ✉️

Thank you for your patience,
Becca x

14/08/2026

Happy Friday!

Another week flown by and it’s been a hot one☀️🥵

Hope everyone has a great weekend✨

31/07/2026

20/07/2026

When me and a client have something in common… a glass back🤝

Definition of a glass back? Fragile and easily shattered🤒😅

Combination of treatments included sports massage, vacuum cupping and medical acupuncture💉

Client is having monthly treatments to manage chronic back pain and recurring spasms - Consistency is key with these injuries🔑

10/07/2026

🏆Employee of the week🏆

Goes to…. Our little work horse! 🪭

Hardworking, helpful towards others, and a breathe of fresh air to work with🤝😆

08/07/2026

Holiday season is here, please read and stay safe!☀️

19/06/2026

☀️Out Of Office☀️

I’m now on holiday and return to work on 6th July📆

I will not be monitoring messages while away so they will be replied to closer to my return to work, thank you in advance for your patience📩

Reminder I am currently not taking on any new clients❌

See you all soon!

Thanks
Becca🫶

01/06/2026

Getting those IT bands Berlin Hyrox ready💪 and she smashed it!👏

26/05/2026

❗️Honesty post, please read❗️

Everyone’s support means the world🙏

Thanks
Becca

20/05/2026

One of my favourite treatments to offer… CUPPING🐙

It’s definitely a love / hate option, but the benefits speak for themselves:

- increased blood flow and circulation
- reduced inflammation
- reduced muscular tightness
- releases endorphins
- flushes waste fluids

A dynamic option is also available for those with holidays coming up wanting to avoid the red circles⭕️