10/10/2026
WORLD MENTAL HEALTH AWARENESS DAY🌍🎀🌍🎀🌍🎀
1 in 4 people will suffer with mental health problems everyday, and today is recognised to raise awareness, reduce stigma around mental health and increase our efforts to be there for each other🫂🫂🫂
1 in 5 athletes meet clinical thresholds for depressive and anxiety symptoms, meaning that this is a prevalent issue that is of paramount importance to be tackled, as it’s more common than some may think. UEA Sport is not just a community of athletes, it is a family, and as a family we must combat this suffering, together.🫶🏻🫶🏽🫶🏼🫶🏾🫶🏿
If you or anyone you know are struggling, please do not hesitate to reach out, you don’t need to have all the answers and it is okay to accept support ❤️🩹
💚UEA Wellbeing- [email protected]
💚Text SHOUT- 85258
💚Call Samaritans- 116 123
💚Contact your local GP
💚 Our Communities Officer .singleterry
💚 Mind or Calm charity
“There is Hope, even when your brain tells you there isn’t.” - John Green
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