CitySpace Fitness

CitySpace Fitness Welcome to the OFFICIAL CitySpace page. Stay in touch for news, photos, videos and more

CitySpace Fitness is the University’s iconic facility for sports and social activity on City Campus which has a vast array of fantastic services available to students, staff and members of the public throughout the year. We offer our members a high quality user experience and an extensive range of cardio, strength, functional and performance training equipment. Also a fantastic range of specialist

and conventional classes, in a relaxed, safe and social environment, from Body Pump and Abs Blast to Yoga and Pilates. Our timetable includes strength and functional classes to improve flexibility, core, balance and muscle development. CitySpace Fitness features a large modern sports hall with spectator seating. It is the home to Team Sunderland, for training, fixtures and competition, as well as being available for casual bookings to play 5 a side, netball, table tennis, basketball, badminton and short tennis. Our highly qualified team of fitness and wellness professionals are ready to support and advise you.

** Opening Hours **

Monday - Friday 07.00am - 22-00pm
Saturday & Sunday 09.00am - 20.00pm

* Fitness Suite
* Private Strength and Conditioning Room
* Instructor Led Fitness Classes and 100+ On Demand Workouts
* 1-2-1 or Group Personal Training
* Sports Hall Hire (1 court, half sports hall, full sports hall)
* Climbing Wall
* Monthly Workshops
* Body Composition Analysis and Techno Gym Activity Tracking App


For all enquiries and booking please contact us!

Just over one week to go until the third event in the CitySpace Fitness Showdown Series – FULL SEND!⚡️Our competitors ar...
06/06/2026

Just over one week to go until the third event in the CitySpace Fitness Showdown Series – FULL SEND!⚡️

Our competitors are locked in and ready to take on a hybrid challenge inspired by ATHX games, HYROX, weightlifting, endurance and functional fitness.

Athletes should have received an email including the event itinerary, workout flow and movement standards. If you can’t find it in your inbox, DM us 📩

Spectating is FREE, so come along, soak up the atmosphere, support the athletes and be inspired!

We’re also making a final call for volunteers. If you’d like to get closer to the action and help judge the event, we’d love to hear from you. No experience is required, and all judges will receive a free event T-shirt👕

Whether you’re competing, spectating or volunteering, we can’t wait to welcome you to another fantastic day of fitness.

⚡️FULL SEND⚡️ is nearly here! Almost 2 weeks to go⏳ We’ve put together an ATHX style race combining HYROX, barbells, end...
28/05/2026

⚡️FULL SEND⚡️ is nearly here! Almost 2 weeks to go⏳

We’ve put together an ATHX style race combining HYROX, barbells, endurance and functional fitness: 🏃3 ZONES + 1KM RUNS💪

Take it on Solo, same-sex pairs or mixed pairs🤝

Sign up by MONDAY 1ST JUNE to guarantee your event T-shirt 👕

Your entry also includes
🏅Finisher medal
📸 Photography
🧊 Sauna & plunge pools
💆 Physios & recovery zone

Be part of the atmosphere, the support and the memories which make these events special 🫶

Hit the link below or in our bio
https://app.360Player.com/registration/unisunderland/99ca56e8-5ab6-4e04-8aab-78f2c92dd515

Scrubbed up for Sports Ball 🪩Congrats to on winning our very first CitySpace Fitness Recognition Award! 🏆📸
21/04/2026

Scrubbed up for Sports Ball 🪩

Congrats to on winning our very first CitySpace Fitness Recognition Award! 🏆

📸

CitySpace Fitness Showdown Series is back for round 3! 🏁This time we are going FULL SEND🔥A race inspired by the events y...
10/04/2026

CitySpace Fitness Showdown Series is back for round 3! 🏁

This time we are going FULL SEND🔥

A race inspired by the events you love; HYROX, functional fitness, ATHX games, weightlifting… all rolled into one challenge⚡️

Take it on solo, or team up! Same-sex or mixed pairs 👯

Scale it or send it?🚀
🔺RISE: Take on the RX challenge
🔺BASE: Scale the weights in zone 3
No pressure- just decide on the day!

⏱️ Heat times from 9:30AM
Limited to 4 spaces per heat, sign up to secure your choice.

📲 Sign up through the link (in bio)
https://app.360player.com/registration/unisunderland/99ca56e8-5ab6-4e04-8aab-78f2c92dd515

02/04/2026

Happy Easter!🐣🌼

The Uni is closed for the bank holiday from Friday 3rd. We’ll be back open as normal on Tuesday 7th April.

It’s the perfect opportunity to set yourself a break, spend some time with family & friends, and hopefully get some fresh Spring air and sunshine!🤞☀️🍃

In the meantime, get yourself in for one more session and you might find yourself a treat hidden in the gym 😋🍬

They say the early bird gets the worm🪱… well the MORNING GLORY’S did just that! Our Let’s Move challenge 2026 has come ...
01/04/2026

They say the early bird gets the worm🪱… well the MORNING GLORY’S did just that!

Our Let’s Move challenge 2026 has come to a brilliant end!

As a facility we smashed it with 1,433,864 MOVEs🔥 Donating 716 meals to schools🍎

This placed us the 3rd top school/University in the world!🌍

Our team challenge was so close the whole way! Well done to everyone who took part👫👫

Congrats to the top three teams:

🥉Joanne, Kimberley, Lynsey, Rachael and Vicky; PAYMENTS RUNNERS🏃‍♀️

🥈Kevin, Bren, Jon, Ryan and Marc; CITYSPACE LIKES TO MOVE IT MOVE IT🕺🏼

🏆Chis, Emma, Gemma, Rebecca and Viv; MORNING GLORYS🌅

Bring on next year💪

May the MOVEs be with you🛸💫We had a visit from the crew this weekend 🧱It’s the final week of Let’s Move challenge! Rig...
23/03/2026

May the MOVEs be with you🛸💫

We had a visit from the crew this weekend 🧱

It’s the final week of Let’s Move challenge!

Right now, our gym has collected over 1,00,000 MOVEs🤩… but which team will land on top 🏆

If you have entered in the challenge make sure to get your T-Shirt! 💛

Let’s MOVE returns for 2026 🏃🤸‍♂️We’re taking on the global Let’s Move challenge, running from 10th - 28th March 🗓️You ...
24/02/2026

Let’s MOVE returns for 2026 🏃🤸‍♂️

We’re taking on the global Let’s Move challenge, running from 10th - 28th March 🗓️

You can complete this individually- however this year we are making it a TEAM CHALLENGE ‼️

First things first, get a team together (up to 5). Submit your team name and members to [email protected] or just drop us a message here! 
 
Next, download the TechnoGym app (make sure your facility is set to us), and get everyone to individually join the ‘Let’s Move’ Challenge.

Every MOVE you track adds to your team total and pushes you higher up the leaderboard. It can be as simple as going for a walk 🚶🍃

You will have the duration of the challenge (18 days) to battle it out for the CitySpace Cup🏆
 
It’s time to get competitive👊
Tag your team👇

SAVE THE DATE 🚨🗓️Join us for a morning of fitness fun, where we’re shaking things up a bit… and I don’t just mean in Zum...
14/02/2026

SAVE THE DATE 🚨🗓️

Join us for a morning of fitness fun, where we’re shaking things up a bit… and I don’t just mean in Zumba 💃🏼🕺🏼

Expect exciting class mashups that’ll keep you on your toes and make things feel a little different from the norm! 🥊🤸👟

You could pop by for one class, or stick around for your favourites. However if you want to make it a challenge, take on the whole Class-A-Thon!💪

It’s the perfect chance to try a class you thought you’d never do. So bring your friends and family along and get moving.

A suggested donation of £5 can be made on the day via cash or QR code. All money raised will go to The Sick Children’s Trust, helping families stay together when they need it most 🩷

📍Saturday 14th March

Classes will be available to book 1 week before the event, however walk ins welcome.

Address

Chester Road
Sunderland
SR13SD

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 9am - 8pm
Sunday 9am - 8pm

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