Anatoli

26/05/2026

22/05/2026

Ο Αγροτικός Συνεταιρισμός Ανατολή, με αίσθημα κοινωνικής ευθύνης και αλληλεγγύης, στέκεται διαχρονικά δίπλα στην τοπική κοινωνία, στηρίζοντας έμπρακτα το έργο του Νοσοκομείου Ιεράπετρας και τις ανάγκες των συνανθρώπων μας.Στο πλαίσιο της κοινωνικής του προσφοράς, συνέβαλε στην κάλυψη αναγκών σίτισης του Νοσοκομείου Ιεράπετρας, επιβεβαιώνοντας τη διαρκή του στήριξη προς την τοπική κοινωνία και τη δημόσια υγεία.

Η Διοίκηση του Νοσοκομείου Ιεράπετρας ευχαριστεί θερμά τον Αγροτικό Συνεταιρισμό Ανατολή για τη δωρεάν προμήθεια κηπευτικών, καθώς και τον κ. Δερμιτζάκη

05/05/2026

🇵🇱 Liczysz wybrzuszenia na papryce przed jej zakupem? Tracisz czas. 🫑
Mówi się, że 3 wybrzuszenia = „do gotowania”, a 4 = „słodka do sałatki”.
Prawda? To nie ma najmniejszego znaczenia. Smak zależy wyłącznie od odmiany i warunków uprawy - nie od wybrzuszeń.
Co tak naprawdę się liczy? Chrupiąca tekstura, żywy kolor i świeżość, którą zapewnia tylko śródziemnomorskie słońce. ☀️
👇 Jakiej "reguły" dotyczącej warzyw przestrzegałeś, a która okazała się mitem?

🇬🇧 Do you count the bumps on the pepper before you buy it? You are wasting your time. 🫑
They say that 3 bumps = "for cooking" and 4 = "sweet for salad".
The truth? It doesn't matter at all. The taste depends exclusively on the variety and cultivation conditions - not on the bumps.
What really matters? The crispy texture, the vibrant color and the freshness that only the Mediterranean sun provides. ☀️
👇 What vegetable "rule" did you follow that turned out to be a myth?
W celu uzyskania wskazówek dotyczących zbilansowanej i zdrowej diety / For guidance on balanced, healthy diets, please consult, click here: https://ncez.pzh.gov.pl/
🌐 Dowiedz się więcej / Discover more: www.vegiterraneonew.eu

05/05/2026

🇷🇴 Numeri umflăturile ardeiului înainte de a-l cumpăra? Îți pierzi timpul. 🫑
Se spune că 3 umflături = „pentru gătit” și 4 = „dulce pentru salată”.
Adevărul? Nu contează deloc. Gustul depinde exclusiv de soi și de condițiile de cultivare - nu de umflături.
Ce contează cu adevărat? Textura crocantă, culoarea vie și prospețimea pe care o oferă doar soarele mediteranean. ☀️
👇 Tu ce „regulă” pentru legume ai urmat și s-a dovedit a fi un mit?

🇬🇧 Do you count the bumps on the pepper before you buy it? You are wasting your time. 🫑
They say that 3 bumps = "for cooking" and 4 = "sweet for salad".
The truth? It doesn't matter at all. The taste depends exclusively on the variety and cultivation conditions - not on the bumps.
What really matters? The crispy texture, the vibrant color and the freshness that only the Mediterranean sun provides. ☀️
👇 What vegetable "rule" did you follow that turned out to be a myth?
Pentru îndrumări privind alimentația echilibrată: / For guidance on balanced, healthy diets, please consult here:
https://www.spitalsmeeni.ro/docs/ghiduri/ghid_alimentatie_populatie.pdf
🌐 Научете повече / Discover more: www.vegiterraneonew.eu

23/04/2026

Ο Αγροτικός Συνεταιρισμός Ανατολή Ιεράπετρας συμμετέχει στη διεθνή έκθεση Freskon 2026, που θα πραγματοποιηθεί 23–25 Απριλίου στη Θεσσαλονίκη.Θα μας βρείτε στο περίπτερο 13 /C04 της Περιφέρειας Κρήτης.
Σας περιμένουμε από κοντά για να γνωριστούμε, να ανταλλάξουμε ιδέες και να δημιουργήσουμε νέες συνεργασίες!

29/03/2026

26/03/2026

🇧🇬 Знаехте ли, че първите домати в Европа са били... жълти? 🍅💛
Ето защо в Италия са ги нарекли "pomodoro", което означава "златна ябълка"! Днес, чрез модерните европейски оранжерии, ние отглеждаме най-сочните и червени сортове.
Историята им се е променила, но най-високото качество остава неизменно.
Вие предпочитате класическите червени или сладките жълти домати? 👇
За упътване относно едно балансирано и здравословно хранене, моля, консултирайте се, кликнете тук. / For guidance on balanced, healthy diets, please consult, click here:
�https://ncpha.government.bg/uploads/pages/3001/NPPNCD_2014-2020_Healthy_eating.pdf
🌐 Научете повече / Discover more: www.vegiterraneonew.eu

🇬🇧 Did you know that the first tomatoes in Europe were... yellow? 🍅💛
That's why in Italy they were called "pomodoro", which means "golden apple"! Today, through modern European greenhouses, we cultivate the juiciest and reddest varieties.
Its history has changed, but the top quality remains constant.
Do you prefer classic red or sweet yellow tomatoes? 👇

16/03/2026

🇧🇬 🍅 Спрете да слагате доматите в хладилника! Ниските температури ги правят меки и безвкусни.
Тайната за съхранение е проста: Дръжте пресните домати на стайна температура.
Къде съхранявахте доматите си до днес? 👇
За упътване относно едно балансирано и здравословно хранене, моля, консултирайте се, кликнете тук. / For guidance on balanced, healthy diets, please consult, click here:
�https://ncpha.government.bg/uploads/pages/3001/NPPNCD_2014-2020_Healthy_eating.pdf
🌐 Научете повече / Discover more: www.vegiterraneonew.eu

🇬🇧 🍅 Stop putting tomatoes in the fridge! Low temperatures make them soft and tasteless.
The storage secret is simple: Keep fresh tomatoes at room temperature.
Where have you been storing your tomatoes until today? 👇