Anand Yog Sansthan

Anand Yog Sansthan ANAND YOG SANSTHAN (AYS) is an Institution, which has been providing, non-formally, the education of

ANAND YOG SANSTHAN (AYS) is founded by Shree Yogi Anand Jee and Shree Param Anand Jee. AYS is an Institution which has been providing the education about the Science and Art of Yoga, Spirituality and Enlightenment for Healthy, Enlightened and Happy Life, to create Harmonious, Peaceful and Heavenly Society at the Planet.

नमस्ते मित्रों,आपके लिए प्रस्तुत है—मूलपरियायसुत्तं | मज्झिमनिकाय, मूलपण्णासपाळि | श्री योगी आनन्द की गहन व्याख्या।यह बौ...
05/09/2025

नमस्ते मित्रों,

आपके लिए प्रस्तुत है—
मूलपरियायसुत्तं | मज्झिमनिकाय, मूलपण्णासपाळि | श्री योगी आनन्द की गहन व्याख्या।

यह बौद्ध धर्म का अत्यंत गहन और आधारभूत सूत्र है, जिसमें बुद्ध ने वस्तुओं के देखने और समझने के भिन्न दृष्टिकोणों को स्पष्ट किया है।

श्री योगी आनन्द इसकी गहन व्याख्या करते हुए ध्यान, विपश्यना और मुक्ति मार्ग की दिशा बताते हैं।

पूर्ण प्रवचन अवश्य देखें और ज्ञान का लाभ उठाएँ।
https://youtu.be/HP7WTqasVPM

15/05/2022

Namaste everyone!
Wishing you a very Happy Buddha Poornima!

We are going to celebrate Buddha Poornima tomorrow, at Adwait Yoga School, Lajpat Nagar, New Delhi, India.

We would start our session at 10.30am. All are cordially invited to join this event. You can join Online, via Zoom, in case you can't join offline.

Join Zoom Meeting
https://us02web.zoom.us/j/2411197521?pwd=emNHTlZMU1R5dDhGSjdOTCtCd3phQT09

Meeting ID: 241 119 7521
Passcode: adwait2021

Join by Skype for Business
https://us02web.zoom.us/skype/2411197521

Thank you,
Adwait Yoga School, New Delhi, India

Yoga Meditation Retreat in the Himalayas, for health rejuvenation and spiritual awakening.At a premium resort - Sravasti...
17/08/2021

Yoga Meditation Retreat in the Himalayas, for health rejuvenation and spiritual awakening.

At a premium resort - Sravasti, Uttarkashi, Uttarakhand, India.

For inquiry contact: +918920292406

To know more about this retreat visit:
https://adwaityoga.com/yoga-meditation-retreats-india

Yoga Meditation From The Heart Yoga Meditation Retreats in India An opportunity to heal your mind and body, and transform your entire being. Register Now

This video was recorded while live on Zoom on 5th May 2021. This is shared here for them who missed that day to join me ...
07/05/2021

This video was recorded while live on Zoom on 5th May 2021. This is shared here for them who missed that day to join me on Zoom.

Hope this video would expand your knowledge about different levels of Spiritual seekers.

Thank you,
Yogi Anand

In this video, Sri Yogi Anand, founder of Adwait Yoga School, talks about the categories and levels of Spiritual Seekers (Sadhakas and Sadhikas), as per Budd...

https://youtu.be/Be-WtMDBPic
19/03/2021

https://youtu.be/Be-WtMDBPic

Nationlive iptv , नेशन लाइव आई पी टीवीयोग से जीवन में कैसे बदलाव आता है जाने योगी आनंद जी से | FIT INDIA | AXICO AYURVEDA | NATION LIVE IPTV ...

04/02/2021

What's best parenting?

"What's best parenting?" is a frequently asked question by parents. We all want to know what the best approach to parenting is, and what we can do as parents to improve our children's lives. The purpose of this article is to provide you with an answer that will help you provide the best possible example for your child.

First of all, it's important to realize that what's best for one parent isn't necessarily the best for another. I believe that each parent has their own personal view of what's best, and what they would do in a particular situation. The fact is that no two parents can be exactly the same, and what works for one parent might not work for the other. What's important is for parents to work together when necessary, and find a way to raise their children in the best possible manner.

What's best parenting in the eyes of some parents may not be best for another. Every child is unique, so the best approach for one family member may not be the best for another. Children need guidance in many areas of their life, not just school, and the parent that can provide that guidance is truly the best parenting. If you have any doubt, just ask yourself how you feel about your own parenting style.

What's best parenting? is something that each and every parent to struggle with. Children are unique, and they also develop at different rates. When looking at different approaches to best parenting, take a look at your own parenting style, and consider how it could benefit your children.

What's best parenting? requires you to consider the opinions of others. After all, everyone is different, and what works for one person may not work for another. Parenting can be difficult, and if your child has issues with certain people in his/her life, it is crucial that you speak with those individuals before speaking with the child. You want to make sure that your child sees positive role models, and not negative influences.

What's best parenting? is something that may continue to change with time. The definition of "best" is up to each parent. Your relationship with your child is the most important thing, and by talking with others and doing your best, you will find what's best for you and your family.

What's best parenting? is a concept that may be changing as society changes. Society seems to have less emphasis on traditional values, and that may be leaving some parents behind when it comes to the best parenting practices. Family counseling can be helpful for many families. Your family counselor can help you create a plan that works best for your family.

What's best parenting? is a very personal concept, and it really depends on each family and each parent. The key is to create a plan that will benefit you and not harm your child. If you find a way to communicate with your child, you will be creating a bond that lasts a lifetime.

Thanks for reading.
Stay tuned. Stay blessed.

Namaste 🙏,
Yogi Anand
Adwait Yoga School

31/01/2021

How patience and meditation are deeply connected?

You see, when you go through life with very little patience, you always find yourself in some kind of difficulties. This is because life is filled with situations, challenges, and problems which we cannot handle very well without patience. It's only when you become calm and collected that you can handle any kind of situation that comes your way. And it is only when you meditate on patience and self-control that you will discover what truly is in your life and what really matters. When you learn to control your mind, you will be able to control your emotions and only then will you be able to manage your life and face any kind of problem with confidence.

So how patience and meditation are deeply connected? Through meditation you will be able to learn to control your mind and you will also be able to see the big picture of your life. When you meditate on patience you will discover who you really are and where you are going. Only then will you be able to find solutions for any kind of problem that you may come across in your life.

So how patience and meditation are deeply connected? When you meditate on patience you will be able to realize the importance of being patient in every situation you face. The moment you get impatient, you automatically give up and get stressed out. When you get stressed out, you can lose the ability to concentrate and focus on any particular task at hand because you are so worried about it. And when you lose the ability to focus and concentrate you will not be able to achieve your goals in life because you will not be able to complete them in time.

Since, meditation and patience are deeply connected, and without patience, you can't meditate effectively, try to develop the patience, firstly in small things, then in bigger ones. You would find that by cultivating patience, you develop the control over your mind, thereby you develop the ability to meditate properly. And by proper meditation practices you realise so many great positive changes in your life and its activities.

Try this and witness this truth.

Stay tuned.

Namaste 🙏🕉️

Yogi Anand,
Adwait Yoga School

28/01/2021

How does a calm mind help one be focused?

Many of us have been told, probably at some point in our life, that we must be calm in order to be successful and that the only way to be successful is to be calm. But I wonder if it's always true and if it applies to my students. Is there a right time to be calm, or is being calm a choice that we make? Can a calm mind help one be focused? Will a calm mind to create a positive change in one's life?

Studies have shown that many of us cannot be focused because we are hyperactive and not calm. This could easily be overcome by practicing deep breathing exercises. However, for some of us, this may not be an option and that may be our only choice. For those of us who are in this situation, it might be helpful to look at how does a calm mind help one be focused.

A calm mind is one that is not straining, is present, and does not fight the urge to do one thing at any given time. For example, if you are reading a book, you may feel the urge to start reading, but you don't want to read until you are calm. When you calm yourself down, you are better able to focus and read more leisurely, focusing on the words and the images and the flow of the words on the page rather than the struggle of fighting to stay awake and stay focused.

You can try this, this works.

Thank you for reading.

Namaste!🕉️🙏
Yogi Anand
Adwait Yoga School



27/01/2021

Namaste!

Meditation for Mood swings:

If you are looking for a way to control your mood swings and get your mind in the right frame of mind then a special meditation for mood swings is a great way to start. Everyone seems to be having a bad day nowadays and it doesn't seem to matter how many times you read that to try and make things better you end up getting even worse. It's good to find some way to help yourself and keep your mind at ease so that you can keep going on with your day and not worry so much about what is happening to you. This is why I would recommend this form of meditation as one of the ways to get your mind ready for the day.

For this, you can try one of Meditation techniques called ANAPAN SATI (Mindfulness of Breathing). This form of Meditation for mood swings is effective, and it can help to calm you down. This is where you close your eyes and focus on your in and out going of breathing. This is not a kind of pranayama, but meditation. In a meditation you practice Let go, freedom, non-striving, flowing, being, etc, so also in this meditation practice, you just give freedom to your body to breathe in and out in the way this wants to. The best thing about this meditation practice is that it doesn't require so many techniques, just sit, allow the body breathe and observe this phenomenon.

It doesn't matter whether you are trying to stop your mood swings or you just need some help to keep your mind healthy and on track. The Anapan Sati meditation for mood swings is a great way to start off and make sure that you don't let your day gets too out of hand. This form of meditation is great because it will teach you how to stay calm and not get frustrated by life. You don't have to worry about anything else and just let this meditation for mood swings do the work for you.

Thanks for reading.

Stay tuned. Stay connected.

Thanks,
Yogi Anand
Adwait Yoga School

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VASHISTH ENCLAVE, NEAR BABA COLONY 'A' BLOCK, BURARI
Delhi
110084

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